Quantcast

Start Your Transformation!

The Earth Diet Book Release

Featuring more than 100 gluten free nutrient-dense recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personal-care products to help you heal in all areas of your life.

The Earth Diet
3 day cleanse

Start the Free 3-Day Cleanse!

Release weight & increase your energy in 3 Days!
More than double your energy so you can live the life you want.

Liana

The Earth Diet

Your complete guide to a natural lifestyle

Ever wonder that the solution to your health issues might be by living a natural lifestyle? The top results people experience when they first start living the Earth Diet is:

  • increased energy
  • excess weight sheds
  • skin gets clearer
  • clarity with thinking
  • having an uplifted mood

Many people have been able to transform their health issues including weight loss, healing with disorderly eating, digestive issues, diabetes, cancer, depression, addiction and other diseases. What kind of health do you want to achieve?

Learn More

Book Tour

The Earth Diet is on a global tour! Check out when Liana is visiting your town for a book signing, lecture, raw food or cooking class and photo opportunity!

Hire a Health Coach

Get life lasting results when you hire your very own Earth Diet Health Coach! Work one-on-one and get a customized health plan.

Earth Shop

Shop for products and services that assist you in living a natural life. Everything from ingredients, raw chocolate, skincare and kitchen appliances.

Most Popular Recipes, Top 10


Turmeric Rice

Turmeric Rice

Ingredients:  1 onion 2 tablespoons chopped garlic 1 tablespoon chopped ginger 2 tablespoons turmeric 2 tablespoons extra virgin olive oil 1 carrot finely sliced 2 cups brown rice Actions:  1. BOIL RICE and cook it all the way through to how you like it. 2. Cook onions and carrots in oil until onions are clear…

Read Recipe
Chicken Nuggets

Chicken Nuggets

Serves 4 Ingredients: 1 pound of organic free range chicken (500g) 2 tablespoons Turmeric 2 teaspoons Himalayan Salt 1 cup Almonds (use hemp seeds as nut alternative) 1/4 teaspoon Cayenne Pepper 2 Eggs 1/2 cup extra virgin coconut oil Action: 1. In a blender process the almonds, turmeric, cayenne and salt. Put this mixture on…

Read Recipe
Fat Blaster

Fat Blaster

Makes oneIngredients: 1 grapefruit 2 oranges 1 lemon Action: 1. Peel the oranges and grapefruit. (Juice them in a juice machine or hand juicer!) 2. Juice the oranges, grapefruit and lemon (including the rind!) + ADD a dash of cayenne pepper for more of a cleanse kick! Benefits: ·         Great for detoxing and cleansing ·        …

Read Recipe
BEET Juice

BEET Juice

For ONE juice Ingredients: 1 small beet 3 carrots 3 celery stalks 1 small piece of ginger 1 red apple 1 lemon with rind Action: Put all ingredients in a juicer! GET CREATIVE + ADD a clove of garlic + ADD a handful of kale + ADD a handful of spinach BENEFITS: ·         Purifying the…

Read Recipe
6147775.jpg

Raw Strawberry Cashew Cheesecake

“No cooking involved! Just mix together the ingredients and then layer your cheesecake. This is not only a dessert, but a meal and provides the body with high doses of nutrition, antioxidants and protein. You can eat it soft as soon as it’s made! You can also refrigerate it so it’s firm, and when you…

Read Recipe
2869837_orig.jpg

Raw Almond Cookie Dough Balls (Gluten Free)

These are delicious and are not only a dessert but a high protein snack too! People are often surprised how much this tastes like the cookie dough purchased from the store (made with sugar and dairy and flour!). These are one of my favorite go-to snacks when I am craving cookies! They are raw, gluten…

Read Recipe
2903784.jpg

Chia Seed Cereal with Almonds

Total time: 7 minutesServes 1Ingredients: 3 tablespoons of chia seeds 1/2 cup water (or almond milk) 2 tablespoons almond slices Honey or maple syrup to drizzle Tip: 1. Add chopped fruit of your choice. Action: 1. Place the chia seeds and liquid into a cereal bowl. Soak for 5 minutes.  2. Put the almonds on top and then…

Read Recipe
Picture

Superfood Kale Salad 

Total making time: 15 minutesServes: 3 peopleIngredients: One head of Kale One Avocado 1 Tablespoon Apple Cider Vinegar 2 Tablespoons of Flax Oil 3 Tablespoons of Liquid Aminos (or Coconut “Soy Sauce” or 1 teaspoon of himalayan salt) 4 Tablespoons of Nutritional Yeast 4 Tablespoons of Sunflower SeedsAction: 1. Tear the kale off from it’s…

Read Recipe
Picture

Quick Mac n Cheese

Total making time: 20 minutesServes: 3 bowls Ingredients: 2 cups brown rice pasta (dry)4 cups water2 tablespoons of nutritional yeast1 teaspoon of thyme1 teaspoon salt1 tablespoon coconut oil1 tablespoon coconut butterAction:1. In a pot add the brown rice pasta and water. Bring to the boil. Then stir and reduce heat to medium/low….

Read Recipe
Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
Liana will email you
Liana Werner-Gray
Logos