Picture
Total making time: 10 minutes

Makes 2 cups

Ingredients: 

2 cups of coconut sugar
3/4 cup cacao powder
1/4 cup extra virgin coconut oil
1/4 cup almond milk
1/2 teaspoon of vanilla extract



Action:
1. In a mixing bowl, use electric mixer, cream the sugar with coconut oil until mixture is thick and well combined. 
2. Add the almond milk, cacao and vanilla and continue to mix until smooth. 
3. Dip with strawberries! Or frost TED cup cakes or cake!

This recipe was created by Liana Werner-Gray February 2013. 

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved 
 
 
This cake has APHRODISIAC qualities, and is high in magnesium. (relaxes the body!)
It is stimulating and excites the body by releasing serotonin! 


Total making time:
2 hours including cooling

Serves 16

Ingredients
1 cup extra virgin coconut oil, plus more for pans
1/2 cup cacao powder, plus more for pans
1 teaspoon baking powder
1/2 teaspoon himalayan salt salt
1 3/4 cups coconut sugar 
2 large organic free range eggs plus 2 large egg yolks (room temperature)
1 teaspoon pure vanilla extract
1 cup almond milk (or hemp milk or rice milk)
For melted chocolate: (melt together on a double boiler)
5 ounces (8 tablespoons) of melted cacao butter
2 tablespoons of cacao powder
2 tablespoons of maple syrup
For 'cake flour': (blend together to get a fine flour meal consistency) 
1/4 cup buckwheat 
1/4 cup rice flour
1/4 cup oat flour (rolled oats ground)
1/4 cup whole wheat flour (use oats or rice flour instead to keep this recipe GLUTEN FREE!)

For icing: (in mixing bowl, use electric mixer, cream the sugar with coconut oil until mixutre is thick and well combined. Add the almond milk, cacao and vanilla and continue to mix until smooth)
2 cups of coconut sugar
1/4 cup extra virgin coconut oil
1/4 cup almond milk
3/4 cup cacao powder
1/2 teaspoon of vanilla extract

Action:
  1. Preheat oven to 350. 
  2. Oil two 8-inch round cake pans; dust with cacao and then tap out excess. Line bottom of each pan with a round of parchment paper and set aside. 
  3. In a medium bowl, whisk together the flour mix, cacao, baking powder and salt, then set aside.
  4. In a large bowl, using an electric mixer, beat the coconut oil and sugar until light and fluffy. Add eggs and yolks, one at a time, beating well after each addition, then beat in melted chocolate and vanilla. With mixer on low, add the flour and milk in this order: one third of the flour, half of the milk, another third of the flour, the other half of the milk and the last third of the flour. 
  5. Divide the batter between prepared pans and smooth the tops. Bake for 40 to 45 minutes until a toothpick inserted in center of a cake comes out clean. 
  6. Cool in pans 15 minutes; run a knife around edge of each pan, and move cakes onto a wire rack to cool entirely. 
  7. Now time for icing the cake... Place one cake on a flat surface and spread the top with 1/3 of CHOCOLATE ICING. Place second cake on top, and spread remaining chocolate icing over top and sides of cake. Now carefully transfer frosted cake to a serving platter.
  8. Serve with cherries and whipped cashew cream

This recipe is DAIRY FREE, soy free, GMO free, corn free, refined sugar free. Using earths cleanest ingredients to make a delicious lush chocolate cake! 

This recipe was created by Liana Werner-Gray the day before Valentines Day 2013. 

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved 
 
 
Makes one large pie. Serves 12 slices.


Ingredients:
CRUST
2 cups cacao powder
2 cups of pecans or almonds
1 cup of raw honey (or 1 cup of maple syrup OR 1 cup of dates)
3 tablespoons of coconut oil
1 teaspoon vanilla extract

FILLING
1 cup cacao
1 1/2 cups pecans (alternative use walnuts)
1/2 cup water
1/2 cup of raw honey (or maple syrup - not raw)
1/2 cup coconut oil
1/2 teaspoon himalayan salt 
1 teaspoon vanilla  

Action:1. Make the crust: In a blender/Vitamix mix all ingredients. Press them into a tart/pie pan. 
2. Make the filling: In a blender/Vitamix mix all ingredients. Pour into the pie pan on top of the crust!
3. Place pecans on top of the pie see picture!
4. Set in the fridge for an hour, slice and serve!

This recipe is GLUTEN FREE, DAIRY FREE, REFINED SUGAR FREE, SOY FREE! 

This recipe created by Liana Werner-Gray 2013.
This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved 
 
 
Makes 10-20

You need a muffin tin OR just mold the cheesecakes with your hand!

Ingredients:
For chocolate base:
1.5 cups of almonds
2 tablespoons of Cacao Powder
1/2 cup dates (add more if you need stickier consistency) 
1 tablespoon of Coconut Oil
dash of himalayan salt

For raspberry cheesecake:
1 cup of Raspberries (or use strawberries) 
1/2 cup Lemon juice
1 tablespoon of Vanilla extract
3/4 cup Maple Syrup or Honey
2 cups Cashews (soaked in water for 4 hours)
1 tablespoon of Coconut Oil

For chocolate icing:
1 Avocado
2 tablespoons of Cacao Powder (add more to make it darker chocolate)
2 tablespoons of Maple Syrup or Honey (add more to make it sweeter)

Action:
1. Line the muffin tray with parchment paper.
Chocolate Base:
2. In a blender mix all ingredients so you have a nice moist consistency. Press into a muffin tin to form the cheesecake base.
Raspberry Cheesecake:
3. In a blender mix all ingredients and pour into the muffin tin on top of the chocolate base.
Chocolate icing:
4. In a blender mix all ingredients and garnish on top of the cheesecake! 
5. Store in fridge and freezer and eat when set!

TIP
+ Replace the nuts with hemp seeds for nut allergies 
+ Use other nuts if desired like 

This recipe is GLUTEN FREE, VEGAN, REFINED SUGAR FREE, DAIRY FREE, SOY FREE.
This recipe provides the body with nutrients, including vitamin C and E. 

This recipe created by Liana Werner-Gray.

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved