Total making time: 15 minutes

Makes: 2 large juices

Ingredients:
1 pear
1 apple
1 cucumber
4 celery stalks
1 lemon
1/4 bunch cilantro/coriander
1/2 bunch baby spinach (2 cups)

Action:
In a juice machine juice all ingredients!

Benefits:
+ Extremely refreshing and revitalizing 
+ Increases energy 
+ Tastes good! Like summer! 
+ High in anti oxidants 
+ High in vitamins
+ Good for clear skin
+ Aids weight loss
+ Very alkaline 
+ Low in calories
+ Natural antibiotic 

This juice recipe created by Mr F, NY February 2013. 

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved 

Makes one large pie. Serves 12 slices.


Ingredients:
CRUST
2 cups cacao powder
2 cups of pecans or almonds
1 cup of raw honey (or 1 cup of maple syrup OR 1 cup of dates)
3 tablespoons of coconut oil
1 teaspoon vanilla extract

FILLING
1 cup cacao
1 1/2 cups pecans (alternative use walnuts)
1/2 cup water
1/2 cup of raw honey (or maple syrup - not raw)
1/2 cup coconut oil
1/2 teaspoon himalayan salt 
1 teaspoon vanilla  

Action:1. Make the crust: In a blender/Vitamix mix all ingredients. Press them into a tart/pie pan. 
2. Make the filling: In a blender/Vitamix mix all ingredients. Pour into the pie pan on top of the crust!
3. Place pecans on top of the pie see picture!
4. Set in the fridge for an hour, slice and serve!

This recipe is GLUTEN FREE, DAIRY FREE, REFINED SUGAR FREE, SOY FREE! 

This recipe created by Liana Werner-Gray 2013.

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved