Serves 3
Ingredients:
3 cups of peeled jicama
1 cup almonds/cashews
1 tablespoon of extra virgin olive oil or coconut oil
1/4 teaspoon of cayenne pepper
1 teaspoon of himalayan salt
2 teaspoons of rosemary
1 teaspoon of diced garlic
2 teaspoons of nutritional yeast (can do without)
1 teaspoon of cracked black pepper
Action:
Add all ingredients to a high speed blender like VITAMIX and blend until smooth mash potato consistency!
Benefits:
+ Low in calories
+ High in Vitamin C
+ Good source of fiber
Ingredients:
3 cups of peeled jicama
1 cup almonds/cashews
1 tablespoon of extra virgin olive oil or coconut oil
1/4 teaspoon of cayenne pepper
1 teaspoon of himalayan salt
2 teaspoons of rosemary
1 teaspoon of diced garlic
2 teaspoons of nutritional yeast (can do without)
1 teaspoon of cracked black pepper
Action:
Add all ingredients to a high speed blender like VITAMIX and blend until smooth mash potato consistency!
Benefits:
+ Low in calories
+ High in Vitamin C
+ Good source of fiber
This recipe is part of © 2013 THE EARTH DIET ™ All Rights Reserved
RSS Feed
