Ideal for the busy person, drop some ice cubes into your water each day for lemon water!
Saves having to squeeze lemons daily!

Total preparation time: 5 minutes (freezing time 2 hours)

Makes: One standard ice tray of 24 cubes (500ml - 17 ounces - 2 cups)

Ingredients:
2 cups water
2 lemons

Action:
1. Squeeze the lemon into the water. 
2. Pour into ice cube trays
3. Freeze
4. Once frozen add a few cubes to your water or water bottle and off to work!

Benefits:
+ Ideal for the busy person, drop some ice cubes into your water each day for lemon water! Saves having to squeeze lemons daily!
+ High in Vitamin C
+ Alkalizes the body
+ Increases Energy
+ Aids Weight Loss

This recipe created by Liana Werner-Gray in NYC 2013.

Photo by Rock'n Raw Photos.

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved 

Total making time: 2-9 hours (Dehydrator)

Serves: 2 people

Ingredients:
1 jicama
2 tablespoons coconut oil or olive oil
2 tablespoons paprika
1 tablespoon garlic powder or fresh diced
1 dash lemon juice (1/4 lemon)
Dash Celtic sea salt

Action:
1. Slice the jicama like fries.
2. Mix all ingredients together in a bowl and then add the jicama to coat them in the spice.
3. Dehydrate at 110 till desired crunch or chewy texture. If you want crunchy dehydrate for 2 hours. If you want them chewy dehydrate for 6-8 hours.

Benefits:
+ Low in Calories
+ Alternative to potatoes
+ Raw and Vegan
+ Living Nutrients
+ High in Vitamin C 

Raw Vegan Homemade Jicama French Fries ♥ This recipe made by Amber Phoenix

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved