Total time: 15-20 minutes
5 lebanese cucumbers
1 red capsicum
1. Slice carrot, capsicum and avocado into strips
2. Cut ends off cucumber
3. Scoop out cucumber seeds
4. Fill cucumber with carrot, capsicum and avocado
5. Slice filled cucumber
Lightly steam asparagus and add to filling
Fill with raw sauerkraut
Fill with anything you would usually use in sushi
Under 30 minutes to make
EVERY single recipe on this website uses nature’s ingredients, only.
* Always choose ORGANIC, local and seasonal whenever possible.
This recipe was created by Chizelle who is a Mentor for The Earth Diet Personalized Programs.
Photo thanks to Chizelle
This recipe is part of © 2013 THE EARTH DIET ™ All Rights Reserved