Makes 12 cupcakes
Ingredients:
1 cup of walnut meal (ground walnuts in a blender)
1 cup of cacao powder
3 tablespoons of maple syrup or honey
2 tablespoons of water
1 teaspoon of himalayan salt
1 vanilla bean or 2 teaspoons of vanilla extract

Action:
1. In a bowl mix the cacao powder and walnut meal together
2. Add the maple syrup, vanilla, salt and water and stir!
4. Roll them into balls and press them into baking cups.
5. The icing: The RAW CHOCOLATE AVOCADO MOUSSE
6. Garnish with coconut shavings, chopped nuts, goji berries and cacao nibs!

For vanilla cupcakes:
In a bowl mix 1 cup of almond meal or walnut meal, 1 ½ teaspoon of vanilla extract, 1 teaspoon of Himalayan salt, 2 tablespoons of maple syrup or honey and water if extra moisture is needed! Roll them into balls and press them into baking cups!
Benefits:
- Rich in Omega-3
- High in protein
- High in vitamin E
- High in iron
 


Comments

I will surely try out this recipe as I love cakes. Being a big foodie, I would love to cook it.

Reply
doris cascagnett
03/30/2013 7:15am

i can't find the recipe for raw chocolate avacado mousse.

i am so disappointed i am ready to give up this way of eating. its too frustrating for me. i would like to talk with someone . my tele# is 231 -276-9031 or may i have a no# for you?? please

Reply
TED TEAM
03/30/2013 6:31pm

Here's the recipe: http://www.theearthdiet.org/2/post/2012/11/raw-chocolate-avocado-mousse.html

Don't give up! Email us at info@theearthdiet.org, we are ready to answer any questions you may have :)

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