For one drink, drink every morning!!!

Ingredients and Action:
1 lemon squeezed into a cup of water OR in a juicer: juice the lemon including rind and then add it to water.

BENEFITS:

1.       Relives digestion issues

2.       High in vitamin C

3.       Breaks down fatty deposits

4.       Boosts the Immune system

5.       Clears the skin

6.       Stimulates the body

7.       Bowels are aided in eliminating waste efficiently

8.       Relieves bloating

9.       Relieves indigestion

10.   Acts as a liver tonic and helps liver to produce bile

11.   Dissolver gallstones

12.   Relieves heartburn

13.   A natural antiseptic medicine

14.   Kills parasites

Makes 1 slushy

Ingredients:
3/4 cup of strawberries
1 red apple

Action:
1. In a blender process the apples and strawberries until slushly like consistency! Add water if you need more juice!

GET CREATIVE 
+ ADD ½ a lemon
+ ADD ½ cup of watermelon

Benefits:                                           

·         Helps lower cholesterol absorption, fights free radicals, helps metabolism function,

·         Helps control heart rate and blood pressure

·         Rich in Dietary fiber, vitamin C, beta-carotene, anti-oxidants, riboflavin and thiamin