For ONE juice

Ingredients:
1 small beet
3 carrots
3 celery stalks
1 small piece of ginger
1 red apple
1 lemon with rind

Action:
Put all ingredients in a juicer!

GET CREATIVE
+ ADD a clove of garlic
+ ADD a handful of kale
+ ADD a handful of spinach

BENEFITS:

·         Purifying the blood

·         Increasing the body`s production of glutathione, which helps the body detoxify cancer-causing poisons

·         Lowering high blood pressure

·         Cleansing the liver

·         Lifting compacted waste from the bowel walls!

·         Body building that helps  the creation of red blood cells

·         Accelerates weight loss
 
 
Makes one

Ingredients:
2 carrots
2 sticks of celery
1 knob of Ginger
2 Oranges

Action: Peel oranges! Put all ingredients through the juicer!

Benefits: Lowers cholesterol, promotes eyesight & digestion.