Makes one
Ingredients:
1/4 Pineapple
2 Oranges
1/2 Lime
1 knob of Ginger
Action:
Peel orange and pineapple then put ingredients (lime rind is ok to juice for extra cleanse!) through the juicer.
Benefits: Lowers blood pressure, weight loss & reduces asthma.
Makes one
Ingredients:
1 large Mango
1 Banana
1/2 cup of Lychees
1 Lime
1 Kiwi Fruit
1/2 Pineapple
Action:
1. Squeeze the juice from the Lime into a blender.
2. Peel the skin off the banana and kiwi fruit, cut the skin off the pineapple, remove the pips from the lychees and mango, and add ALL to a blender.
3. Add altogether in a blender and blend until smooth!
You can add ice if you would like your smoothie served chilled.
Benefits: Assists in digestion, promotes eyesight & is great for your skin!
Makes one
Ingredients:
1/2 pineapple
Handful of mint
handful of ice
Action:
1. Juice the pineapple.
2. Add mint, pineapple and ice to a blender and blend until smooth.
Benefits: Assists in digestion, lowers blood pressure, for weight loss, & alleviates nausea & headaches.
Makes one
Ingredients:
1 cup watermelon
1 cup rockmelon/cantaloupe
1 cup Pineapple
1 cup of strawberries
Berries to garnish
Action:
Put all ingredients in a blender with ice and blend until smooth. Garnish with fresh berries.
Benefits: Reduces asthma, increases energy & weight loss.
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