Makes one epic smoothie!

Ingredients:
1 ¼ of water
¼ cup of strawberries
¼ cup blueberries
2 teaspoons of macca
¼ cup raspberries
2 teaspoon of flaxseeds
1 tablespoon of goji berries
2 tablespoon of almond butter
1 teaspoon of honey
1 tablespoon of hemp seeds

Action:
1. In a blender mix all ingredients until a thick smoothie consistency!

+ ADD Cacao to make it a chocolate nut berry smoothie!


Benefits:

·         High in protein, vitamin E, magnesium, potassium, folic acid, zinc, Glucose, fructose, antioxidants, vitamins C and B6, protein, potassium, manganese, iron and copper

·         Increases strength, energy, stamina, libido and sexual function. Improves memory

·         Reduces stress

Makes one

Ingredients:
1/2 cup of Blueberries
1 cup of Strawberries
1/2 cup of Raspberries
2 apples





Action:
1. Juice the apples. 
2. Add apple juice to blender and the berries and blend into smoothie! Add ice if you want it extra chilled!
3. Enjoy and appreciate. 

Benefits: Weight Loss, Anti-ageing, Removes Toxins.

Makes one

Ingredients:
2 bananas
1 cup strawberries
1 cup raspberries
1 tablespoon of honey or maple syrup

Action:
Put all ingredients into blender with ice and blend until smooth.

Benefits: Increases energy & stimulates circulation.