For one drink, drink every morning!!!

Ingredients and Action:
1 lemon squeezed into a cup of water OR in a juicer: juice the lemon including rind and then add it to water.

BENEFITS:

1.       Relives digestion issues

2.       High in vitamin C

3.       Breaks down fatty deposits

4.       Boosts the Immune system

5.       Clears the skin

6.       Stimulates the body

7.       Bowels are aided in eliminating waste efficiently

8.       Relieves bloating

9.       Relieves indigestion

10.   Acts as a liver tonic and helps liver to produce bile

11.   Dissolver gallstones

12.   Relieves heartburn

13.   A natural antiseptic medicine

14.   Kills parasites

Makes one

Ingredients:
1 small piece of ginger chopped into cubes
1 garlic clove diced
1 lemon
1 teaspoon of cayene pepper
1 tablespoon of honey
2 cups of water

Action:
1. Bring water to boil and add all the ingredients except the honey.
2. Squeeze the lemon juice into the water and then chop up the rind and add that. Soak for at least 11 minutes.
3. Drain the tea water, add honey and stir and drink when possible!

Ingredients:
1 Mango
1 Tablespoon Honey or maple syrup
1/4 cup Water
1 cup Pineapple
Handful of Spinach leaves 

Action:
Place all ingredients in a blender, blend until smooth.

This recipe was created by Angelina Brown!