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BEET Juice

11/04/2012

10 Comments

 
For ONE juice

Ingredients:
1 small beet
3 carrots
3 celery stalks
1 small piece of ginger
1 red apple
1 lemon with rind

Action:
Put all ingredients in a juicer!

GET CREATIVE
+ ADD a clove of garlic
+ ADD a handful of kale
+ ADD a handful of spinach

BENEFITS:

·         Purifying the blood

·         Increasing the body`s production of glutathione, which helps the body detoxify cancer-causing poisons

·         Lowering high blood pressure

·         Cleansing the liver

·         Lifting compacted waste from the bowel walls!

·         Body building that helps  the creation of red blood cells

·         Accelerates weight loss
 


Comments

Laura
04/28/2013 10:21pm

The best juice ever...

Reply
zanele
04/30/2013 6:21am

What time of the day should you drink this juice?

Reply
TED Team
04/30/2013 1:55pm

Preferably in the morning as some people say it has a lot of sugars from the carrot and the red apple. But we have no problem drinking it any time we feel to!

Reply
Lydia
05/04/2013 1:40pm

Question. Do you recommend the beet raw or cooked?
I have always cooked beets for juice, just wondering.

Reply
TED Team
05/07/2013 7:35pm

Hey Lydia,

We recommend raw beets for this juice! :)

Reply
Aaron Logan
05/07/2013 3:16pm

Can this also be done with a blender, instead of a juicer? Or would that change the amounts of everything? I don't have a juicer, but I have a nutribullet blender.

Reply
TED Team
05/07/2013 7:37pm

Hey Aaron- You can do this in a blender with the same amounts but you would still have the fiber in the juice. This means it would go through your digestive system rather than be absorbed on a cellular level. If you would like you can strain the juice after you blend it in the nutribullet! :)

Reply
Holly
05/19/2013 11:06am

How do you strain the juice?

Thanks for all the great info btw!

Stephanie
05/19/2013 12:12pm

Can I make this in the morning for an afternoon pick me up at work or will the benefits deplete?

Reply
TED Team
05/20/2013 10:02am

Hey Holly- You can strain is using a fine strainer or a cheesecloth (some people also use pantyhose!) :)

Hey Stephanie- It is always best to drink the juice fresh but yes, you can definitely save it for the afternoon! Make sure you fill your bottle all the way to the top so there is not room for oxygen, you can wrap it in paper towel and rubber band so the light does not get in and store it in the refrigerator. :)

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