Ingredients:
1 coconut

Action:
1. Poke a hole in the coconut and drain the liquid into a cup!
2. Enjoy the coconut water!


GET CREATIVE
+ ADD fresh mint
+ ADD Vanilla Bean Extract
+ ADD lemon juice

Benefits:

·         Antimicrobial lipids and capric acid, which have antibacterial, antifungal and antiviral properties

·         Fights viruses

·         Aids weight loss