Serves 4
Ingredients:
1 pound of organic free range chicken (500g)
Turmeric
Himalayan Salt
Almonds (use hemp seeds as nut alternative)
Cayenne Pepper
Egg
Action:
1. In a blender process the almonds, turmeric, cayenne and salt. Put this mixture on a plate
2. Chop the chicken into cubes or ‘nuggets’
3. Crack the egg into a bowl and whisk with fork. Dip the chicken into the egg, coat it well and then into the spices! Get as much of the spice mixture onto the chicken!
4. Heat a pain with ½ an inch of olive oil/coconut oil/avocado oil and when really hot drop the chicken nuggets in until cooked!
5. Serve with TED chips and salad!
Benefits:
· High in protein, vitamin E, magnesium, potassium, folic acid, zinc, selenium, copper, biotin, riboflavin, niacin, iron and many good fats
Detoxifies the liver
· Natural antiseptic and antibacterial agent
· Prevents muscle cramping
· GLUTEN FREE
Ingredients:
1 pound of organic free range chicken (500g)
Turmeric
Himalayan Salt
Almonds (use hemp seeds as nut alternative)
Cayenne Pepper
Egg
Action:
1. In a blender process the almonds, turmeric, cayenne and salt. Put this mixture on a plate
2. Chop the chicken into cubes or ‘nuggets’
3. Crack the egg into a bowl and whisk with fork. Dip the chicken into the egg, coat it well and then into the spices! Get as much of the spice mixture onto the chicken!
4. Heat a pain with ½ an inch of olive oil/coconut oil/avocado oil and when really hot drop the chicken nuggets in until cooked!
5. Serve with TED chips and salad!
Benefits:
· High in protein, vitamin E, magnesium, potassium, folic acid, zinc, selenium, copper, biotin, riboflavin, niacin, iron and many good fats
Detoxifies the liver
· Natural antiseptic and antibacterial agent
· Prevents muscle cramping
· GLUTEN FREE
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