Serves 4

Ingredients:
4 pieces of fish
1 egg
1 tablespoon Turmeric
1 teaspoon Himalayan Salt
¾ cup Almonds (use hemp seeds as alternative)
½ teaspoon Cayenne Pepper
coconut oil or extra virgin olive oil for cooking

Action:
1. In a bowl whisk the egg and dip the fish into it. Coat it well.
2. In a blender mix the turmeric, himalayan salt, almonds and cayenne pepper. Coat the fish with the turmeric spices!
3. Heat ½ inch oil in a pan and when really hot drop the fish in to get a crunchy outside. Do until cooked!
4. Serve with TED Tomato Sauce and Chips!

Benefits:

·         High in protein and good fats
·         A source of vitamins C and B6 magnesium, fiber, iron, potassium and magnesium
          Aids in sinus health and GLUTEN FREE