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Serves one or 2 lovers

Ingredients: 

3 Organic free Range Eggs
1/4 cup chopped Cucumber 
1/4 cup chopped Broccoli
1/4 cup chopped kale
Pinch of Himalayan Salt and Black Pepper
1 Tablespoon Coconut oil

Action:
1. Use a fork to whisk eggs. Season with salt and pepper. 
2. Heat coconut oil in a small frying pan over medium heat.
3. Add broccoli, kale and cucumber into eggs and whisk together.
4. Poor mixture into fry pan.
5. Use a heatproof plastic spatula or fork to fold the edge of the omelette closest to you towards the centre, then fold over the other edge. Flip omelette onto a serving plate and its ready to serve.

+ ADD Cayenne Pepper
+ ADD hemp seeds
+ ADD peppers/capsicum 

 


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