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Ramona, "The Earth Diet is an amazing book. I model the book. All my foods come from the ground. My greens are from an organic garden which is the natural way to go for the best nutrition. I enjoy many types of fruit that stem from durian, jackfuit, dragonfruit, mangoes etc. I live a raw vegan diet. All my foods come from mother nature. 

I am featured vegan bodybuilding sites: http://www.veganbodybuilding.com/?page=bio_ramona
and http://www.veganbodybuilding.org/ramona.htm  

Please  view my services which stem from tutoring, fitness (personal training for athletes or non athletes, pilates, hula hooping-fitness/birthday parties, meditation) and raw vegan chef. 
I can also teach you recipes from The Earth Diet BOOK!


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At SPARTAN RACE 2012
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Ramona with "Reboot with Rebecca"
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Ramona with Liana Werner-Gray at the NAVEL EXPO in NY
"The Earth Diet is an amazing book. 
I model the book. 
All my foods come from the ground."

Take on the 21 DAY NOURISHMENT PROGRAM challenge and nourish yourself to health!

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Ramona with friends at SPARTAN RACE