Makes ONE SMOOTHIE.
Ingredients:
1 banana
1 cup almond milk or water
1 tablespoon of cacao (or more if you like is really chocolately!)
1 tablespoon of maple syrup or honey (or more if you like super sweet!)
1 handful of ice
Action:
Add all ingredients to a high speed blender or Vitamix and BLEND! Enjoy!
Suggestion:
+ Add more banana if you like a thick smoothie!
+ Freeze the banana for a more chilled smoothie!
This recipe was designed by Liana Werner-Gray.
Ingredients:
1 banana
1 cup almond milk or water
1 tablespoon of cacao (or more if you like is really chocolately!)
1 tablespoon of maple syrup or honey (or more if you like super sweet!)
1 handful of ice
Action:
Add all ingredients to a high speed blender or Vitamix and BLEND! Enjoy!
Suggestion:
+ Add more banana if you like a thick smoothie!
+ Freeze the banana for a more chilled smoothie!
This recipe was designed by Liana Werner-Gray.
This recipe is part of © 2013 THE EARTH DIET ™ All Rights Reserved
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