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                                                                                                                          To read Liana's daily blogs visit this link The Earth Diet Blog!
                                                                                                                          (www.theearthdiet.blogspot.com)

                                                                                                                          The Earth Diet Begins

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                                                                                                                          Thoughts: Tomorrow I will take on the biggest, fattest (or skinniest!), healthiest, most demanding challenge of my life!

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 1

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                                                                                                                          Thoughts: So today was my very first day of the Earth Diet! Eating only wholesome foods from the earth...

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                                                                                                                          Day 2

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                                                                                                                          Thoughts: No I am not doing this Earth Diet because I think i'm fat. In fact I don't even like using the word 'diet' because it implies 'something is wrong' or 'someone is fat and needs to be fixed.

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 4

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                                                                                                                          Thoughts: Sugar. Sugar is sweet poison. True! You can keep eating sugar without feeling full . In the space of of 150 years, we have gone from eating no added sugar to more than a kilo a week .

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 3

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                                                                                                                          Thoughts: 40 years ago it would have been a challenge to find foods with chemicals, with preservatives, additives, added flavours and colours. 

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 5

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                                                                                                                          Thoughts:I was eating the sweetest pineapple I have ever had tonight at the airport, and they paged me for the plane. Ooops hehe. 

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 6

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                                                                                                                          Thoughts: I'm not sure what to call what I was going through before this challenge. An 'eating-disorder', an addiction, controlled by food, a food obsession, bingeing, a pain addiction...but you get the point. 

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 7

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                                                                                                                          Thoughts: I had a great day today, and I was sharing with my sister how at peace I am with myself and my body now that I have created this challenge. 

                                                                                                                          Click here to visit the page!




                                                                                                                          Day 8

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                                                                                                                          Thoughts: I use lemon for deodorant. I believe what you put on your skin is just as impactful as what you put in your mouth. Kevin Tredea, the amazing author of 'What ..

                                                                                                                          Click here to visit the page!


                                                                                                                          Day 9

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                                                                                                                          Thoughts: Garlic, garlic, garlic!!! A suggestion by my beautiful friend and Earth Queen Elisha Yarington "If you want to ...

                                                                                                                          Click here to visit the page!




                                                                                                                          Day 10

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                                                                                                                          Thoughts: Chicken. I'm not a vegetarian but I hadn't had meat for 9 days, and today I really felt like eating some chicken so I suggested to mum that we have it for dinner!

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 11

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                                                                                                                          Thoughts: Today in the supermarket my friend picked up a cordial bottle and said "That colour doesn't look like it comes naturally from the earth!".

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 12

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                                                                                                                          Thoughts: Today I caught up with a good friend Steph who just got home from Canada and was absolutely glowing! 


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                                                                                                                          Day 13

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                                                                                                                          Thoughts: After a beautiful walk through the botanical gardens and refreshing yoga, my friend Lauryn said 'if you love yourself, you ...

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                                                                                                                          Day 14

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                                                                                                                          Thoughts: What is the difference between certified organic and organic? I had no idea there was a difference! And does it really matter?


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 15

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                                                                                                                          Thoughts:Yes we are living longer, but sicker. Did you know that as a population we eat more processed, preservative, additive-packed, low-nutrient food and drink than any other time in history!

                                                                                                                          Click here to visit the page!


                                                                                                                          Day 16

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                                                                                                                          Thoughts: I was in woolworths and again they only had seedless lemons, aaahh so I went up to 3 woolworths workers and took my seedless lemon in my hand and asked for a regular ... 

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 17

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                                                                                                                          Thoughts: Today I went to visit my nanna's husband in hospital. Laurie has throat cancer and has just finished a full on 7 week ...

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                                                                                                                          Day 18

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                                                                                                                          Thoughts:Kill a Calf, Make a Cheese. I am about to spill the beans, or should I say cow intestines about the truth of cheese! How good is cheese really? 


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                                                                                                                          Day 19

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                                                                                                                          Thoughts: Ginger! but you may not believe the many health benefits of ginger!I love to cook with fresh ginger or cut it up and put it in my green tea!

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 20

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                                                                                                                          Thoughts: If you can't eat it, don't put it on your body. Would you eat your shampoo? lick your deoderant stick or spray it in your mouth? Would you gulp down your moisturiser? Swallow your toothpaste? Drink your perfume? No!

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 21

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                                                                                                                          Thoughts: here is the down low on chocolate! Chocolate is a natural whole food from the earth. I'm not talking about the cadbury type, that ... 

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                                                                                                                          Day 22

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                                                                                                                          Thoughts: Organic feasts. How good are they? To cook wholesome yummy earthy organic foods from the earth and share them with your friends that you love oh so much! MMMMM!


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 23

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                                                                                                                          Thoughts: "Being" with feeling great. So I am a human "being". And I am "being" a human. And today I got that I had an issue with ...

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                                                                                                                          Day 24

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                                                                                                                          Thoughts: I gave up soy today! Elisha would be so proud! Elisha is my earthy food friend! She told me about soy and its effects on the human body months ago ...


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 25

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                                                                                                                          Thoughts: White bread is dead!

                                                                                                                          Why is the color of white bread so white when the flour taken from wheat is not?


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                                                                                                                          Day 26

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                                                                                                                          Thoughts: BUT. Hey BUTT face! Let's face it we are all butt faces! I am a butt face! I have had many emails and comments on this blog ...



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                                                                                                                          Day 27

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                                                                                                                          I really do feel comfortable and actually love "being" inside my body since this Earth Diet! This is a shoot for Athan-Jon/Jigalin ...

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                                                                                                                          Day 28

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                                                                                                                          Thoughts: Tonight I had a beautiful vegetarian dinner cooked by my friend Steph. We are not "officially" vegetarians but it's nice to give our bodies ...

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 29

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                                                                                                                          Thoughts: You know when you read the back of the ingredients list on what ever your eating (and if you don't you should! Get present to what you are putting into your mouth!) ...

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                                                                                                                          Day 30

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                                                                                                                          Thoughts: Tonight I had dinner with my friends Craig and Steph. We cooked on their stainless steel pan instead of a "non-stick" teflon pan. 


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                                                                                                                          Day 31

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                                                                                                                          Thoughts: Do you think about what you are putting in your mouth? Do you wonder what it took to get it to you? How it was made? Processed? Developed? 

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                                                                                                                          Day 32

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                                                                                                                          Thoughts: It's great to know whats out there in the world in the way of health. And there is no 1 "right" diet, there is no one right or wrong way, it's what works for you.


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 33

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                                                                                                                          Thoughts: My friend Tiffany shared with me last night that she has taken on the Earth Diet! Here's what she wrote: 

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                                                                                                                          Day 34

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                                                                                                                          Thoughts: Are You Getting Enough Alkaline Foods in Your Diet? 'Your health depends on an alkaline environment, created by eating foods ...



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                                                                                                                          Day 35

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                                                                                                                          Thoughts: I never really thought about it before, but I went to the supermarket and thought, hangon a minute, almost every ...

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                                                                                                                          Day 36

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                                                                                                                          Thoughts: Eating only foods that are good for me. I never thought it was possible. I used to binge on junk food, for five years, and whenever ...




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                                                                                                                          Day 37

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                                                                                                                          Thoughts: Today Steph and I made chocolate balls and this time added a new ingredient...psyllium husks!

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                                                                                                                          Day 38

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                                                                                                                          Thoughts: I discovered that my body is acidic today because I had lemon on my salad and it was really sour for me, and my friends Craig and Steph ...



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                                                                                                                          Day 39

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                                                                                                                          Thoughts: So check it out, the largest Teflon company in the world commented on my blog today!!


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                                                                                                                          Day 40

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                                                                                                                          Thoughts: The more you eat chemicals, the more you crave chemicals.


                                                                                                                          Click here to visit the page! 

                                                                                                                          Day 41

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                                                                                                                          Thoughts: Being present when I eat foods. Today I was eating a nectarine and I got half way through it, and looked at ...

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                                                                                                                          Day 42

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                                                                                                                          Thoughts: Getting to know what I am eating. My newest friends lately are advocado, goji berries, walnuts and macadamia nuts!!!


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                                                                                                                          Day 43

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                                                                                                                          Thoughts: A beautiful Bryan sent me a perfect quote today...I had read it a few times before but today it resonated with ...

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                                                                                                                          Day 44

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                                                                                                                          Thoughts: In India!!! I love coming into a new country where I have never been before! It's so fresh and everything ...

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                                                                                                                          Day 45

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                                                                                                                          Thoughts: Day 2 in India and on the Earth Diet! Easier than I thought it would be. It seems Indian's eat less procssed ...

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 46

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                                                                                                                          Thoughts: Day 3 in India! wow wow wow! I love Indiaaaa! I am in Raxman Jhula, right under the mountains and ...



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                                                                                                                          Day 47

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                                                                                                                          Thoughts: 3 days in India and at a traditional Indian wedding! wooohooo! India hands down the best country ...

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                                                                                                                          Day 48

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                                                                                                                          Thoughts: South Indians eat a lot of rice. North Indians eat a lot of wheat. Shabanna the beautiful Indian women ...



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                                                                                                                          Day 49

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                                                                                                                          Thoughts: I wonder if he woke up this morning thinking "Today is my last day on earth, I will die today". I saw a dead person today.

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                                                                                                                          Day 50

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                                                                                                                          Thoughts: I have news that I am excited about and news I'm not so excited about....I'm not so excited that I am leaving ...


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                                                                                                                          Day 51

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                                                                                                                          Thoughts: How far would you go for your health? How hard would you work and how much does your health mean to you?


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                                                                                                                          Day 52

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                                                                                                                          Thoughts: There is nothing wrong with wanting to lose weight. I believe it is a natural human being state.




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                                                                                                                          Day 53

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                                                                                                                          Thoughts: Today was the first time I have had alcohol on the Earth Diet! And guess what...totally earthy alcohol!


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                                                                                                                          Day 54

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                                                                                                                          Thoughts: I am in food heaven!!! My fathers property is called the Bio Organic Vinyyard and Garden! 




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                                                                                                                           Day 55

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                                                                                                                          Thoughts: Tonight I got into the beans! Kidney beans. I've never been a big fan of beans and tonight I enjoyed my beans ...


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                                                                                                                          Day 56

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                                                                                                                          Thoughts: Do you have candida overgrowth in your body? I've had candida for years and didn't know about it!

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                                                                                                                           Day 57

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                                                                                                                          Thoughts: An easy recipe to get rid of candida. If you have a candida overgrowth in your body ...



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                                                                                                                          Day 58

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                                                                                                                          Thoughts: My sister commented that I have smaller boobs now. I have noticed this too. And it's because I am eating foods with no hormones.



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                                                                                                                          Day 59

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                                                                                                                          Thoughts: To eat bacon or not to eat bacon?

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                                                                                                                          Day 60

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                                                                                                                          Thoughts: Merry Christmas! Why we eat so much (and throw out so much) at Christmas, and why we never learn! 

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                                                                                                                          Day 61

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                                                                                                                          Thoughts: Peace is giving up that there is something wrong. My beautiful friend Steph said this to me today and ...

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                                                                                                                          Day 62

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                                                                                                                          Thoughts: My fellow universal earth child friend (hehe) Jonathan Stone sent me a text message today "Has your sense of reality and spirituality changed?


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                                                                                                                          Day 63

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                                                                                                                          Thoughts: Be thin to cut cancer. I found this interesting article online today ...


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                                                                                                                          Day 64

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                                                                                                                          Thoughts: Die to the past every moment. You also die to your body every moment. When you turned 5 years old, you died to you 4 year old body.



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                                                                                                                          Day 65

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                                                                                                                          Thoughts: Are we all chasing hapiness? Someday I will be happier..I will be happier when...once I do this then I will be truly happy.

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                                                                                                                          Day 66

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                                                                                                                          Thoughts: It's new years eve! New years resolutions are dumb. I guess they are better than no resolution though right.


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                                                                                                                          Day 67

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                                                                                                                          HAPPY NEW YEAR!!! 2010! Wow! I have had emails from people saying "How did you do it? Start the Earth Diet? How did you stick to it?".

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                                                                                                                          Day 68

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                                                                                                                          Thoughts: The idea is not to build up junk in your body, it's getting it out. Toxins out, nutrients in. It's easy to detoxify.


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 69

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                                                                                                                          Thoughts: I ate sooo much fruit today! And I loved it :) Fruit tastes so alive. I was once told that fruit has a lot of sugar ...

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                                                                                                                          Day 70

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                                                                                                                          Thoughts: I ate raw today. Only raw foods. I feel alive when I eat foods that are alive. Then I thought if a food is cooked ...


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                                                                                                                          Day 71

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                                                                                                                          Thoughts: I did some more research on eating raw. It is facinating that we are the only animals on the planet who apply heat ...

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                                                                                                                          Day 72

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                                                                                                                          Thoughts: Starting on a raw food diet....A Raw food diet is based on eating whole, live, nutritionally-dense organic ...


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                                                                                                                          Day 73

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                                                                                                                          Thoughts: Terrified of the Earth Diet??? I believe it's a natural craving for a human being to want to be healthy and  ...


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                                                                                                                          Day 74

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                                                                                                                          Thoughts: Are you sick of your body? Die to your old body. Death is just like walking into the next room.


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                                                                                                                          Day 75

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                                                                                                                          Thoughts: Today I had the best nectarines I have EVER tasted! I went to the organic supermarket and asked the food to call out to me. 


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 76

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                                                                                                                          Thoughts: Loving your body. I used to hate my body and resist it. I would model when I was 17, and I was a size 8 and ...


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                                                                                                                          Day 77

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                                                                                                                          Thoughts: My body has been craving salads and nuts and avocado and cocoa. I said to Steph "I have been eating too many nuts lately"  ...

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                                                                                                                          Day 78

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                                                                                                                          Thoughts: I get emails from people who have had eating disorders, or have them currently, and from both females and ...



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                                                                                                                          Day 79

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                                                                                                                          Thoughts: Eating consciously. Wow I found this beautiful piece on the internet about eating conscious.

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                                                                                                                          Day 80

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                                                                                                                          Thoughts: Taking eating to a whole other level...I found this article on the internet...Eating, it is a Divine Experience about the ...


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                                                                                                                          Day 81

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                                                                                                                          Thoughts: I have been eating for 22 years (I was born 22 years ago)....but have I really been eating??? 

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                                                                                                                          Day 82

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                                                                                                                          Thoughts: I ate out tonight with some friends. It's the first time I have eaten out for a while. It's weird to eat out.


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                                                                                                                          Day 83

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                                                                                                                          Thoughts: You can stink-less shits? It's qite simple. "Mono eating"! Ever heard of it? Human beings are animals right ...

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                                                                                                                          Day84

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                                                                                                                          Thoughts: In my world, if your a true environmentalist you should be aiming to eat 100% raw and 100% organic. 


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                                                                                                                          Day 85

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                                                                                                                          Thoughts: If you look up health in the dictionary it says "freedom from disease or ailment". It sounds ordinary to me.

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                                                                                                                          Day 86

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                                                                                                                          Thoughts: Distinguishing my feelings from... just do it! How many times do you set your alarm in the morning intending ...




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                                                                                                                          Day 87

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                                                                                                                          Thoughts: I received a comment today: "I think you might have an eating disorder and your blog reads as a justification for it. 

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                                                                                                                          Day 88

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                                                                                                                          Thoughts: So at first when I read the comment from last night:
                                                                                                                          "I think you might have an eating disorder and your blog ...



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                                                                                                                          Day 89

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                                                                                                                          Thoughts: Eating disorder in the dictionary is : characterized by severe disturbances in eating habits. 


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                                                                                                                          Day90

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                                                                                                                          Thoughts:Steph Here! I have been following Liana’s journey and have found it to be extremely beneficial.




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                                                                                                                          Day 91

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                                                                                                                          Thoughts: So back on the "eating disorder" issue I received two recent comments for both ways. The first is from an anonymous ...

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                                                                                                                          Day92

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                                                                                                                          Thoughts: My great friend Carolyn Wagner challenged me to being a vegan for a week and I'm trying it on! So here goes ...


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                                                                                                                          Day 93

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                                                                                                                          Thoughts: EGGS
                                                                                                                          Day 93 on the Earth Diet and Day 2 for me on the one week vegan challenge!


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                                                                                                                          Day 94

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                                                                                                                          Thoughts: A blog about FISH from Earth loving vegan beauty queen Carolyn Wagner....“But you can still eat fish right?


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                                                                                                                          Day 95

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                                                                                                                          Thoughts: KANGAROO
                                                                                                                          The first time I ever ate kangaroo was on an indigenous school ...


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                                                                                                                          Day 96

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                                                                                                                          Thoughts: Today I googled animal slaughter and found photographs that made my body knot, feel sick and disgusted with ...



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                                                                                                                          Day 97

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                                                                                                                          Thoughts: MEAT
                                                                                                                          The Earth Diet is about eating only foods grown naturally from the earth ...


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                                                                                                                          Day 98

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                                                                                                                          Thoughts: VEGAN NUTRITION
                                                                                                                          Earth lover Carolyn Wagner on how to get nutrition on the Earth Diet and being vegan ...




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                                                                                                                          Day 99

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                                                                                                                          Thoughts: I wanted to incude a comment I recieved on one of the blogs I wrote during my Vegan week challenge.

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                                                                                                                          Day 100

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                                                                                                                          Thoughts: Earth Diet reader Markus Forest shared this article with me, A 14-year study of 60,000 people in Singapore found ...


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                                                                                                                          Day 101

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                                                                                                                          Thoughts: Why Haven't Fruit & Vegetable Eaters Been Told About This Toxic Waste Overload?



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                                                                                                                          Day 102

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                                                                                                                          Thoughts: What to Look for When Shopping for Food - Dr. Joseph Mercola Whether you’re shopping ...


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                                                                                                                          Day 103

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                                                                                                                          Thoughts:Earth Diet reader Ian Campbell sent me this message..."I believe that we are moving away from the earth ...

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                                                                                                                          Day 104

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                                                                                                                          Thoughts: Why do You continute to eat when you are full?
                                                                                                                          This is like a million dollar question.




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                                                                                                                          Day 105

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                                                                                                                          Thoughts: Earth Diet reader Ian Campbell wanted to share this with us...(we have come to quite a processed and chemical world so quickly it seems)

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                                                                                                                          Day 106

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                                                                                                                          Thoughts: Earth Dieter and musician Warwick Horwood shares his healthy transformation with us...(and wow!!!)


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                                                                                                                          Day 107

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                                                                                                                          Thoughts: Why Are Wheat and Rice So Bad for Your Health?Afterall wheat is grown naturally on the earth, so it must be part of the Earth Diet?

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                                                                                                                          Day 108

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                                                                                                                          Thoughts: The Earth has a heart beat.I felt so connected to the Earth after watching Avatar and saw the insansity of human beings ...



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                                                                                                                          Day 109

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                                                                                                                          Thoughts: Anything with "sugar free" is death. There are dangerous chemicals that make up for the sugar. 

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                                                                                                                          Day 110

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                                                                                                                          Thoughts: I have been avoiding doing this all day...I'm not ok with how I am being today. I am being selfish and self absorbed ...


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                                                                                                                          Day 111

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                                                                                                                          Thoughts: We eat too much, buy too much, consume too much. We are being super sized.

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                                                                                                                          Day 112

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                                                                                                                          Thoughts: I broke the Earth Diet. It happened on the plane from Australia to LA...and right after I wrote this below ...


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                                                                                                                          Day 113

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                                                                                                                          Thoughts: Australian model Prudence Coffey chats her thoughts on the Earth Diet and food "hang-overs"...



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                                                                                                                          Day 114

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                                                                                                                          Thoughts: My Earth friend Elisha reccomended that I try Hemp seeds in my food. Tonight I had them on my avocado and last night on my salad!



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                                                                                                                          Day 115

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                                                                                                                          Thoughts: Theobromine - meet the bitter alkaloid (a naturally occurring chemical compound containing basic nitrogen atoms) ...

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                                                                                                                          Day 116

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                                                                                                                          Thoughts: HISTORY OF CHOCOLATE: Why it's good for you and why it's bad for you.Chocolate comes from the fermented ...



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                                                                                                                          Day 117

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                                                                                                                          Thoughts: An interesting food for thought by Earth Diet reader and friend Dwayne Peachey "That the conditioning to overeat begins as a loving gesture.

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                                                                                                                          Day 118

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                                                                                                                          Thoughts: We drove past a sign today that said "A child is diagnosed about every 20 minutes." Every day 60 American ...



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                                                                                                                          Day 119

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                                                                                                                          Thoughts: Lecithin. What is it? 
                                                                                                                          It's in a lot of our foods...including chocolate.



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                                                                                                                          Day 120

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                                                                                                                          Thoughts: What are you really drinking when you drink Coke cola...
                                                                                                                          Did Coca-Cola torture and kill workers in Latin America?



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                                                                                                                          Day 121

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                                                                                                                          Thoughts: First day shoot today for "The Man In The Maze"!!!
                                                                                                                          Ashleigh Bevin is taking on the Earth Diet on March 1st!



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                                                                                                                          Day 122

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                                                                                                                          Thoughts: The Earth naturally provides us with everything we need. EVERYTHING. Today I was eating ...


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                                                                                                                          Day 123

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                                                                                                                          Thoughts: Tom grew up New York and when he was 19 years old he left the city for the mountains where he spent ...

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                                                                                                                          Day 124

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                                                                                                                          Thoughts: The Importance Of Soil.Earth Diet reader Yvonne Dale sent me the link for the Organic Guide (www.organicguide.com).


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                                                                                                                          Day 125

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                                                                                                                          Thoughts: Actor Erik A.Williams is starring in "The Man In The Maze" and today on our way back from set ...


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                                                                                                                          Day 126

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                                                                                                                          Thoughts: The Earth Diet really is your own creation. For me it is a lifestyle to only eat foods naturaly provided from the earth.



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                                                                                                                          Day 127

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                                                                                                                          Thoughts: WHERE IS THE EAGLE - GONE 
                                                                                                                          I read this in a small diner in Alabama.



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                                                                                                                          Day 128

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                                                                                                                          Thoughts: Earth Diet reader Nick Dale suggested I do some research on food dehydration!!! Wooo wooo :) 



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                                                                                                                          Day 129

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                                                                                                                          Thoughts: We all bleed the same colour. 
                                                                                                                          What one person can do, anyone can do. What's within one of us ...


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                                                                                                                          Day 130

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                                                                                                                          Thoughts: Bowel cleanse.
                                                                                                                          My naturopath said to me once "There is no point eating healthy food if you have an unclean bowel".




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                                                                                                                          Day 131

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                                                                                                                          Thoughts: Are You Constipated? Many people don’t even know they’re constipated. Having bowel movements several time ...


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                                                                                                                          Day 132

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                                                                                                                          Thoughts: We are what we eat. Do you eat consciously?
                                                                                                                          I have heard this expression "We are what we eat" so often ...



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                                                                                                                          Day 133

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                                                                                                                          Thoughts: The World's Healthiest Foods 
                                                                                                                          I have created a list of the world's healthiest foods.



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                                                                                                                          Day 134

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                                                                                                                          Thoughts: Ever wondered what the Buddha ate???
                                                                                                                          Well I did! Hehe and look what I found....(www.buddhatrance.com)




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                                                                                                                          Day 135

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                                                                                                                          Thoughts: Milk...is it good or bad for us? What is the truth about this white liquid that comes out of a cow? This blog is dedicated to James :)


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                                                                                                                          Day 136

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                                                                                                                          Thoughts: What does "genetically modified food" mean? Are we are becoming genetically modified people?




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                                                                                                                          Day 137

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                                                                                                                          Thoughts: This blog thanks to Elisha Yarington, a beautiful earthling lookin out for our earth and the people in it ...

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                                                                                                                          Day 138

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                                                                                                                          Thoughts: A lesson about your bowels...how well do you really know them?


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                                                                                                                          Day 139

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                                                                                                                          Thoughts: “Its like being trapped in a shell” is how someone described to me how they feel in their body. 


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                                                                                                                          Day 140

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                                                                                                                          Thoughts: Nectarines. Why am I so in love with nectarines? I feel like I could eat nectarines all day everyday ...


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                                                                                                                          Day 141

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                                                                                                                          Thoughts: The story of how basic questions about what to eat got so complicated reveals a great deal about the institutional ...

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                                                                                                                          Day 142

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                                                                                                                          Thoughts: An article about vitamins and supplements...how they don't really work at all ...




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                                                                                                                          Day 143

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                                                                                                                          Thoughts: Meet Thor (Michael Lengies)! Sound master! He has worked in over 50 films from humpback whales to polar bears ...

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                                                                                                                          Day 144

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                                                                                                                          Thoughts: Are you feeding the machine? If you eat foods that are processed, packaged, take-aways, human produced ...


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                                                                                                                          Day 145

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                                                                                                                          Thoughts: What is health? Is it feeling good? Looking good? Just being alive? Who defines health? 

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                                                                                                                          Day 146

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                                                                                                                          Thoughts: This blog is thanks to Don Tingle who took the time today to share with me his knowledge of Jamie Oliver and the ...



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                                                                                                                          Day 147

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                                                                                                                          Thoughts: The next endangered species? This blog thanks to Diana Mitchell who shined her light on this article ...

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                                                                                                                          Day 148

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                                                                                                                          Thoughts: Meet Brandon: pioneer, gardener, earth man, restaurant owner, husband, father of 6 girls, a Director of Photography and ...



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                                                                                                                          Day 149

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                                                                                                                          Thoughts: CORN "The problem started with corn. Corn is manmade." 
                                                                                                                          I’m shocked....what?! How is it man made? 


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                                                                                                                          Day 150

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                                                                                                                          Thoughts: The Earth is filled with billions of human beings, and how many of these beings are actually courageous?



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                                                                                                                          Day 151

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                                                                                                                          Thoughts: The brain dead generation? Sceptism or realism?
                                                                                                                          Diana Mitchell was the fight choreographer for the ...


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                                                                                                                          Day 152

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                                                                                                                          Thoughts: This blog thanks to Diana Mitchell....On April 9 2009 a broad array of 29 farmers, consumer groups, businesses ...


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                                                                                                                          Day 153

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                                                                                                                          Thoughts: Happy 50th Birthday JD! "You can't help getting older, but you don't have to get old." -George Burns

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                                                                                                                          Day 154

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                                                                                                                          Thoughts: The 64,000 Mile Question: What Did It Take to Get You that Taco?Living in Los Angeles, knowing where ...


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                                                                                                                          Day 155

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                                                                                                                          Thoughts: THINNESS is the state of that individual, the muscular frame of whom is not filled up by strength, and who exhibits ...


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                                                                                                                          Day 156

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                                                                                                                          Thoughts: You are what you eat.You are what you eat, how could you not be? If I ate nothing but processed foods ...



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                                                                                                                          Day 157

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                                                                                                                          Thoughts: Do you believe this? You might if it was coming from a reliable source right? A reliable trustworthy source like CNN? 

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                                                                                                                          Day 158

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                                                                                                                          Thoughts: Ashleigh Bevin took on The Earth Diet challenge on March 1st so I touched base with her to see how she's travelling on the new health train ;) 



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                                                                                                                          Day 159

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                                                                                                                          Thoughts: Can I have 10 pesticides with that peach?
                                                                                                                          Peach's are the top produce grown using ...


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                                                                                                                          Day 160

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                                                                                                                          Thoughts: Is yogurt really that good for you? Basic food can be very healthy, until it is corrupted in the hands ...


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                                                                                                                          Day 161

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                                                                                                                          Thoughts: Pepsi has created a "raw" softdrink claiming to be 'natural born cola' to cater to the growing market of Raw Vegans. 

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                                                                                                                          Day 162

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                                                                                                                          Thoughts: It takes courage to take action. Are you living courageously? Courage, also known as bravery, fortitude, will, and ...



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                                                                                                                          Day 163

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                                                                                                                          Thoughts: This photo sums it up...we are a vaccine - nation. Today’s blog is a long one, and this is how it will go ...

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                                                                                                                          Day 164

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                                                                                                                          Thoughts: This WHOLE thing, these words are part of the Zeitgeist movement, and it is why I write these blogs, fluid social change: ...


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                                                                                                                          Day 165

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                                                                                                                          Thoughts: Microchips are now available if you want one. Inserted in your body. The Zeitgeist movie warned us this would happen ...


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                                                                                                                          Day 166

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                                                                                                                          Thoughts: “Food today - is so far away from being food it is not funny.” Heidi Williams.I have the pleasure of sharing with you ...



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                                                                                                                          Day 167

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                                                                                                                          Thoughts: “Tell me what you eat, and I will tell you what you are.” 
                                                                                                                          In 1825, the French philosopher and gourmand ...



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                                                                                                                          Day 168

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                                                                                                                          Thoughts: Today is Earth Day! 
                                                                                                                          Earth Day is a day designed to inspire awareness and appreciation for the Earth's environment.


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                                                                                                                          Day 169

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                                                                                                                          Thoughts: Acne. (This blog thanks to Stephanie Long Lomenick)This blog goes: 1) Acne2) Acne Cure Myths3) How Acne is caused, the root cause.


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                                                                                                                          Day 170

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                                                                                                                          Thoughts: Chemicals. (This blog thanks to Diana Mitchell and Catherine Friend)The Hazards of Household Cleaning Products ...


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                                                                                                                          Day 171

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                                                                                                                          Thoughts: Is there mercury in the fish? There is mercury in all fish. In spite of the health benefits provided by  ...

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                                                                                                                          Day 172

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                                                                                                                          Thoughts: I got a daily inspirational email today from Jinjee who is the creator of The Garden Diet. The Garden Diet is home ...


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                                                                                                                          Day 173

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                                                                                                                          Thoughts: Meet Jinjee, "I've been raw vegan for 13 years on and off and 100% raw (not including a few slip-ups) for 5 years!". Jinjee is 39 years old.


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                                                                                                                          Day 174

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                                                                                                                          Thoughts: Unhealthy people think unhealthy thoughts. Fat people think fat thoughts. This is not good or bad, it is as it is. 


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                                                                                                                          Day 175

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                                                                                                                          Thoughts: FAT THOUGHTS Make You Fat was yesterdays blog, today we look at THE ANATOMY OF A FAT THOUGHT with Mary Sue Abernethy.


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                                                                                                                          Day 176

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                                                                                                                          Thoughts: What if your food was grown in contaminated soil? What if the soil your fruits and vegetables develop in is toxic and poison? It is....

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                                                                                                                          Day 177

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                                                                                                                          Thoughts: Kevin Trudeau is no doubt one of the biggest threats to the billion dollar drug/medicine companies on the planet.

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                                                                                                                          Thoughts: People around the world share a love of chocolate, one of the most delicious and pleasurable foods on earth.


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                                                                                                                          Day 179

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                                                                                                                          Thoughts: Revealing my self to myself : Thoughts that shape my health and determine what I eat. Jinjee a 39 year old raw food ...


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                                                                                                                          Day 180

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                                                                                                                          Thoughts: The evolution of food. If I had created 'The Earth Diet' before the 1st century the human beings who occupied the earth ...

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                                                                                                                          Day 181

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                                                                                                                          Thoughts: Why do fruits and vegetables cost more than things in a box?  Why is it cheaper to make unhealthy choices ...

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                                                                                                                          Day 182

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                                                                                                                          Thoughts: If you want to melt away some fat and reveal that lean machine of yours then try out some of these foods that I have found  ...



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                                                                                                                          Day 183

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                                                                                                                          Thoughts: You body is magnificent! Really! It performs daily amazing feats to keep you alive! Your body can take multiple pieces of food ..


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                                                                                                                          Day 184

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                                                                                                                          Thoughts: Vibrations (Frequencies) and FoodEverything in the Universe has a vibration (frequencies), including your physical body.


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                                                                                                                          Day 185

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                                                                                                                          Thoughts: Are you rotting from the inside out? The following are questions to Dr. Robert Young and his answers ...

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                                                                                                                          Day 186

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                                                                                                                          Thoughts: You may or may not have seen the article today about the 83-year-old Indian man who says he has spent seven decades without food or water.

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                                                                                                                          Day 187

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                                                                                                                          Thoughts: A blast from the past, I found this article today from SCIENCE NEWS, March 30 1991 : "Shocking" Treatment Proposed For AIDS.


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                                                                                                                          Day 188

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                                                                                                                          Challenges: Do you want great health? How do you get it? Through food? The mind? IS MIND CONTROL GOOD OR BAD?


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                                                                                                                          Day 189

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                                                                                                                          Thoughts: Vaccines The Truth From Nexus Magazine, Volume 13, Number 2, February-March 2006 A retired vaccine researcher ...


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                                                                                                                          Day 190

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                                                                                                                          Thoughts: Nourish yourself into ACTION"I am very excited to be writing this particular post as it was a request from my beautiful friend Liana.


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                                                                                                                          Day 191

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                                                                                                                          Thoughts: Briers, thorns, thistles, vines and tics. How do you recognize machinery in organic life? Start with nature ... 

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                                                                                                                          Day 192

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                                                                                                                          Thoughts: Why are Australian farmers being paid to leave their land? 
                                                                                                                          What is causing the unusual weather patterns on Earth?

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                                                                                                                          Day 193

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                                                                                                                          Thoughts: With Dr. Robert Young on cancer ... 
                                                                                                                          1) What is the origin of cancer or where does cancer begin?

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                                                                                                                          Day 194

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                                                                                                                          Thoughts: In 2001, Barbara Kowalcyk lost her 2 year old son Kevin just 12 days after he ate an American hamburger.



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                                                                                                                          Day 195

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                                                                                                                          Thoughts: In Food, Inc., filmmaker Robert Kenner lifts the veil on our nation's food industry, exposing the highly

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                                                                                                                          Day 196

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                                                                                                                          houghts: Nutrition and Spirituality Here is an interesting article by James Redfield the Author of The Celestine Prophecy ...


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                                                                                                                          Day 197

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                                                                                                                          Thoughts: In 2 days, on Monday I will begin the 21 day spring cleanse! Wooohoooo I am excited as when I eat raw foods I ...

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                                                                                                                          Day 198

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                                                                                                                          Thoughts: Letting go.It takes courage for one to do a cleanse or detox. It is easy to stay with what is familiar - and welcoming a cleanse or detox ...



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                                                                                                                          Day 199

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                                                                                                                          Thoughts: Grapefruit! "Grapefruit dissolves plaque in the arteries and colon. If you have heart issues, drink 3 big glasses of ...

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                                                                                                                          Day 200

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                                                                                                                          Thoughts: Is this you? "Carrying excess weight is a way for us to retire from life for a while. Dropping the weight will also entail a return ...



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                                                                                                                          Day 201

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                                                                                                                          Thoughts: SOUNDBYTES AND SUBJECTS 
                                                                                                                          The voices of Food, Inc. are food experts, farmers, businessmen ...


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                                                                                                                          Day 202

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                                                                                                                          Thoughts: Clean light foods. Freedom and lightness with light foods. I am becoming aware how I use food as a drug and how I use it to substitute ...



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                                                                                                                          Day 203

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                                                                                                                          Thoughts: Food has power. It can be used for good or bad, ugly or fat, unhealthy and healthy, love, hate, nutrition or malnutrition.

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                                                                                                                          Day 204

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                                                                                                                          Thoughts: The Incredible Shrinking Fat Cell...What Really Happens When Body Fat is Burned?By Tom Venuto, NSCA-CPT, CSCS ...



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                                                                                                                          Day 205

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                                                                                                                          Thoughts: Why Positivity Can Be Learned  
                                                                                                                          This article is by Jinjee the creator of The 21 Day Cleanse - eating only raw foods!

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                                                                                                                          Day 206

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                                                                                                                          Thoughts: Water. Things you wanted to know about water but didn't know who to ask.I was in the supermarket the other day and ...



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                                                                                                                          Day 207

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                                                                                                                          Thoughts: Salt.Whats the deal with salt? Good, bad, healthy, unhealthy? Yes salt is on The Earth Diet and I use it.

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                                                                                                                          Day 208

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                                                                                                                          Thoughts: Positive thinking is a mental attitude that admits into the mind thoughts, words and images that are conductive to growth, expansion and success.


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                                                                                                                          Day 209

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                                                                                                                          Thoughts: Neural pathways. We all have them. Whether you are aware of them or not, they are there. A neural pathway, or neural tract ...


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                                                                                                                          Day 210

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                                                                                                                          Thoughts: The RAW experience.I have been 100% raw now for 12 days. I am participating in the 21 Day Cleanse with The Garden Diet creators.


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                                                                                                                          Day 211

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                                                                                                                          Thoughts: Consider you are alseep while reading this - thinking about other things you have to do. You are asleep to the present moment.


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                                                                                                                          Day 212

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                                                                                                                          Thoughts: Happiness.What is your relationship to happiness? I promise to re invent my experience of being alive and living true to my fullest self expression.


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                                                                                                                          Day 213

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                                                                                                                          Thoughts: Being present. May you live ALL the days of your life. I say that being present arises when you give up things. 

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                                                                                                                          Day 214

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                                                                                                                          Thoughts: The Power Of Now.You are here to enable the divine purpose of the universe to unfold. That is how important you are!


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                                                                                                                          Day 215

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                                                                                                                          Thoughts: Die to the past every moment. You don't need it. For it no longer exists. The moment in which you read that sentence, it now no longer exists.

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                                                                                                                          Day 216

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                                                                                                                          Thoughts:YOU KNOW YOU ARE LIVING IN 2011 when... 1. You accidentally enter your PIN on the microwave. 2. You haven't played solitaire with real cards in years. 


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                                                                                                                          Day 217

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                                                                                                                          Thoughts: The law of attraction. Words from The Secret...We can have whatever it is that we choose. I don't care how big it is. 

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                                                                                                                          Day 218

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                                                                                                                          Thoughts: Have your mind, instead of it having you.I' am able to THINK my life into existence. I can map out my whole life and how I want it to go.


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                                                                                                                          Day 219

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                                                                                                                          Thoughts: Wisdom - it will light your darkest hour In the dictionary wisdom means a good sense of judgment, accumulated knowledge.

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                                                                                                                          Day 220

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                                                                                                                          Thoughts: Everything that exists has Being, has God-essence, has some degree of consciousness. Everything is alive.


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                                                                                                                          Day 221

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                                                                                                                          Thoughts: We have nothing to do.A beautiful exchange between Jonathan Stone, a great friend of mine. 

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                                                                                                                          Day 222

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                                                                                                                          Thoughts: What would you do if you knew you couldn't fail? 





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                                                                                                                          Day223

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                                                                                                                          Thoughts: Ever heard of CRON? CRON is shortened for Calorie Restriction with Optimal Nutrition. 



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                                                                                                                          Day 224

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                                                                                                                          Thoughts: Yesterdays blog was about calorie restriction with optimal nutrition. Jinjee who has only eaten raw foods now for 13 years said  ...


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                                                                                                                          Day 225

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                                                                                                                          Thoughts: Tomorrow, Monday, my husband and I are taking on The Master Cleanse. Sounds like a movie title! Hehe! A horror, comedy or drama?


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                                                                                                                          Day 226

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                                                                                                                          Thoughts: Our bodies are more than just a physical form. They can also be a portal into a new way of being in the world.


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                                                                                                                          Day 227

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                                                                                                                          Thoughts: Water Are you trying to lose weight? Eat less and drink more water.You may actually be feeling thirsty instead of hungry ...


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                                                                                                                          Day 228

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                                                                                                                          Thoughts: Quantum physics is mind-bending, but it is also one of the most successful scientific theories ever put forward.


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                                                                                                                          Day 229

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                                                                                                                          Thoughts: Are you struggling? Are you going for what you want, but feeling like something is road-blocking the way?

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                                                                                                                          Day 230

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                                                                                                                          Thoughts: Following yesterday's blog on Self-Sabotage - In my experience of life I am aware I self sabotage.


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                                                                                                                          Day 231

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                                                                                                                          Thoughts: Be Who You Are I love an environment where the space is about not taking one's self too seriously!

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                                                                                                                          Day 232

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                                                                                                                          Thoughts: Chaos and more chaos? We were given the use of frequency to diagnose and heal disease by Raymond Royal Rife.


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                                                                                                                          Day 233

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                                                                                                                          No blog for Day 233! Oopps!

                                                                                                                          Day 234

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                                                                                                                          Thoughts: How to grow your own avocado tree! Don't throw out that seed! You can grow a beautiful houseplant or even your own tree following these simple steps.


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                                                                                                                          Day 235

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                                                                                                                          Thoughts: If we could see the body through the eyes of a physicist, as it really is, we'd see a huge empty void with a few scattered dots ...


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                                                                                                                          Day 236

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                                                                                                                          Thoughts: Understanding calories. Don't stress, The Earth Diet is not a calorie counting diet! Once you understand the calories/energy it becomes second nature.

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                                                                                                                          Day 237

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                                                                                                                          Thoughts: Choose challenge! I think it is time to face myself again. Then again, it is always time. Just when I was beginning ...

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                                                                                                                          Day 238

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                                                                                                                          Thoughts: Why do I choose health? I choose health because I choose health. Just like Buddha philosophy says, health is the greatest  ...



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                                                                                                                          Day 239

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                                                                                                                          Some people call it a "Free Day," others call it a "Cheat Day." This blog is thanks to Laura Mac from Big Al's Family Fitness who asked ...


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                                                                                                                          Day 240

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                                                                                                                          Thoughts: Safe-sex vegans will save the planet by By Ingrid Newkirk, ABC Environment. 



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                                                                                                                          Day 241

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                                                                                                                          Thoughts: Safe Sex on The Earth Diet.Most would say safe sex is one of the healthiest things you can do. It is nature, and it feels good and you burn calories! 

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                                                                                                                          Day 242

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                                                                                                                          Thoughts: The Photon Belt.An Article by Virgil Armstrong ©l995 Lately there has been much talk about the Photon Belt and the ...



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                                                                                                                          Day 243

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                                                                                                                          Thoughts: Spring clean your bowels!!!Today was my first experience of the LIBBE Unit - in other words - an open system colonic at The Balance Health and Wellness Center! 

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                                                                                                                          Day 244

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                                                                                                                          Thoughts: There’s not much you can do with $2. In fact, you can’t even buy a beer, a burger, or a bus ticket. Shockingly, the 1.4 billion  ...



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                                                                                                                          Day 245

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                                                                                                                          Thoughts: Intention. Transforming a conversation, just like manifesting a dream, begins by setting an intention.

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                                                                                                                          Day 246

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                                                                                                                          Thoughts: Stress begone!!!The Earth Diet is about living a natural wholesome lifestyle of food, nutrition, love and presence - eating only foods naturally provided by the earth.

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                                                                                                                          Day 247

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                                                                                                                          Thoughts: Beauty, Health, Love, all come from the inside.What do you say to your self when you look in the mirror?

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                                                                                                                          Day 248

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                                                                                                                          Don't worry be happy. How do you 'not worry' and be 'happy'? Is it even a reasonable request? 


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                                                                                                                          Day 249

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                                                                                                                          Thoughts: California Becomes the First 'Cage-Free' Egg State California Governor Schwarzenegger has signed legislation requiring 

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                                                                                                                          Day 250

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                                                                                                                          Thoughts: Acupuncture! Acupuncture is the art and science of regulating the body's energy to relieve pain, treat and prevent illness and ...


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                                                                                                                          Day 251

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                                                                                                                          Thoughts: Colloidal Silver The Rediscovery of a Super Antibiotic? Colloidal silver appears to be a powerful natural antibiotic and preventative against infections.

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                                                                                                                          Day 252

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                                                                                                                          Thoughts: Consistency consistency consistency. The word “consistent” means “harmonious uniformity or agreement among things or parts” meaning ...


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                                                                                                                          Day 253

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                                                                                                                          Thoughts: I have been getting quite a few emails lately asking exactly what I eat on the Earth Diet and what is my favourite foods.


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                                                                                                                          Day 254

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                                                                                                                          Thoughts: The Yin and Yang of Your Body Units of time, such as days and years, have distinctive yin and yang properties. 



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                                                                                                                          Day 255

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                                                                                                                          Thoughts: To reduce the severity of a cold, the best foods to eat are ones that are packed with beta-carotene, vitamin C, and zinc.

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                                                                                                                          Day 256

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                                                                                                                          Thoughts: Actions of food ... CALM SHEN: licorice, lily flower REDUCE STOMACH ACID: chicken eggshell, cuttlebone ...


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                                                                                                                          Day 257

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                                                                                                                          Thoughts: The reason behind raw milk bans? Government, public health and dairy industry officials want to restrict the sale  ...

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                                                                                                                          Day 258

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                                                                                                                          Thoughts: The Fishbowl Metaphor OUR BODIES WERE DESIGNED TO BE HEALTHY, slender and energetic.



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                                                                                                                          Day 259

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                                                                                                                          Thoughts: Most Expensive Nut Originally considered ornamental plants, the flowering Macadamia trees have become a valuable crop since they ...


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                                                                                                                          Day 260

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                                                                                                                          Thoughts: Make friends with donuts. Donuts will be good for you ... and exciting!!! In its never-ending attempt to fabricate "mental disorders" out ...


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                                                                                                                          Day 261

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                                                                                                                          Thoughts: Hangover Cures ... Best foods to nurse a hangover. Think of the following foods as your medicine and you will get over your ...

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                                                                                                                          Day 262

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                                                                                                                          Thoughts: The aphorisms - by G. I. Gurdjieff - inscribed in a special script above the walls of the Study House at the Prieure ...


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                                                                                                                          Day 263

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                                                                                                                          Thoughts: You are always doing your best.You are always doing the best you can, based on your current belief system.

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                                                                                                                          Day 264

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                                                                                                                          Thoughts: A few more oil spills can't hurt right... ? The 20 April 2010 explosion on BP's offshore drilling rig in the Gulf of Mexico resulted ...


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                                                                                                                          Day 265

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                                                                                                                          Thoughts: Today is day 265 of eating only foods naturally provided by the earth - 100 days left of the 1 year challenge I created for my self.

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                                                                                                                          Day 266

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                                                                                                                          Thoughts: Getting fit - getting whole! Jinjee says "Getting healthy, fit, and beautiful - let's just call it "getting healthy" - is about "Getting ...


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                                                                                                                          Day 267

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                                                                                                                          Thoughts: I have been meeting more and more people who have told me they have difficulties sleeping, and cannot sleep at all. 

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                                                                                                                          Day 268

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                                                                                                                          Thoughts: The power of honey and cinnamon! 
                                                                                                                          It is found that a mixture of honey and Cinnamon cures most diseases.




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                                                                                                                          Day 269

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                                                                                                                          Thoughts: Defining Pain ... "Pain" is by spiritual definition the resistance to the experience that you have created that is taking place in your life.


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                                                                                                                          Day 270

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                                                                                                                          Thoughts: Vegetable Protein Percentage Chart - 2010 Vegetables %
                                                                                                                          Spinach 49 New Zealand Spinach 47 Watercress 46 Kale 45 ...



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                                                                                                                          Day 271

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                                                                                                                          Thoughts: Harvard Medical School rolls out new rules to stop its faculty from accepting bribes from Big Pharma! 

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                                                                                                                          Day 272

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                                                                                                                          Thoughts: Who are you in the face of no agreement? What if you were told it’s too late, you are too old, too sick to do something that you loved?


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                                                                                                                          Day 273

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                                                                                                                          Thoughts: How you can become fat without overeating ... Most processed food contains MSG. Study shows MSG-fed mice became grossly obese.

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                                                                                                                          Day 274

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                                                                                                                          Thoughts: 'Gluten-Free' Foods are Often Contaminated People who avoid gluten should know that foods that are supposed to ...


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                                                                                                                          Day 275

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                                                                                                                          Thoughts: The future of human life on earth belongs solely to those who can protect the integrity of their genetic code.

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                                                                                                                          Day 276

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                                                                                                                          Thoughts: Does it feel like you have split personalities? One part of you wants to be healthy and good, the other part wants to indulge and binge ...

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                                                                                                                          Day 277

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                                                                                                                          Thoughts: Summer time is the time to sweat! How sweating is healthy for you ...
                                                                                                                          As the summer temperatures rise ...

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                                                                                                                          Day 278

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                                                                                                                          Thoughts: US almond growers achieve court victory in fight against mandatory fumigation!



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                                                                                                                          Day 279

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                                                                                                                          Thoughts: Today I had ART by Dr. John M Ruddy, D.C.! Dr John Ruddy is a Chiropractor. D.D. Palmer founded chiropractic in the 1890s and ...

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                                                                                                                          Day 280

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                                                                                                                          Thoughts: Today I read from UK news that a lead researcher from Imperial College London has declared that fast food restaurants ...


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                                                                                                                          Day 281

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                                                                                                                          Thoughts: Medications found to cause long term cognitive impairment of aging brain ...


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                                                                                                                          Day 282

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                                                                                                                          Thoughts: Raw Cashew Nuts - Are they Really Raw?This article thanks to Raw Foods by John Kohler!Cashew nuts are one of my favorite nuts on this planet. 


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                                                                                                                          Day 283

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                                                                                                                          Thoughts: Dead cow carcasses "resurrected" to produce cloned beef. Thanks to Natural News we already know that cloned ...

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                                                                                                                          Day 284

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                                                                                                                          Thoughts: About 20,000 people die every day of hunger or hunger-related causes, according to the United Nations. 



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                                                                                                                          Day 285

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                                                                                                                          Thoughts: Mint!  
                                                                                                                          A herb with remarkable medicinal properties. 


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                                                                                                                          Day 286

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                                                                                                                          Thoughts: With gratitude comes health. Gratitude is health :) The following are words that a great friend John Michael Sherdon gave to me yesterday.

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                                                                                                                          Day 287

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                                                                                                                          Thoughts: Light treatment clears psoriasis as it boosts vitamin D levels!
                                                                                                                          This article thanks to Natural News.


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                                                                                                                          Day 288

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                                                                                                                          Thoughts: Words from Bhaguat Gita. WHAT IS LIFE? Life is a challenge -Meet is Life is a gift -Accept it Life is an adventure -Dare it.



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                                                                                                                          Day 289

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                                                                                                                          Thoughts: Today I had the opportunity to meet someone who exercises every single day, doing this for over 50 years - for at least ...

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                                                                                                                          Day 290

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                                                                                                                          Thoughts: Love red meat? Cutting back just a little helps the heart. -Cutting back to one serving of red meat every other day can reduce your heart risks.


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                                                                                                                          Day 291

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                                                                                                                          Thoughts: GMO Crop Sabotage on the Rise: French citizens destroy trial vineyard.

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                                                                                                                          Day 292

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                                                                                                                          Thoughts: Genetically engineered salmon under FDA consideration.  Despite the risks of GMO fish, widespread consumer concern ...


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                                                                                                                          Day 293

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                                                                                                                          Thoughts: Is there a monster in your gut?Do you experience 'brain fog', hay fever, weight gain, infections, constipation, acne, depression ...

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                                                                                                                          Day 294

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                                                                                                                          Thoughts: "Millions served," ran the headline in the US magazine Forbes over an article that declared, "While the West debates the ...


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                                                                                                                          Day 295

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                                                                                                                          Thoughts: Study shows genetically modified crops 'can cause liver and kidney damage. Fresh fears were raised over GM crops yesterday ...


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                                                                                                                          Day 296

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                                                                                                                          Thoughts: Yoga Tonight I did yoga - peaceful, challenging, relaxing and powerful :) I know my body, mind and essence has missed yoga immensely.

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                                                                                                                          Day 297

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                                                                                                                          Thoughts: Surprisingly, most people have never tasted real chocolate. The cacao used in chocolate candy bars, cookies, breads ...

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                                                                                                                          Day 298

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                                                                                                                          Thoughts: Help your baby; gain less during pregnancy.This is an article written by a health like minded friend of mine, Peter Springberg. 


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                                                                                                                          Day 299

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                                                                                                                          Thoughts: How to breathe properly...There is something you do approximately 18 times per minute, 1,080 times an hour and ...

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                                                                                                                          Day 300

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                                                                                                                          Thoughts: How is MSG manufactured? This blog is thanks to Truth In Labeling. Processed free glutamic acid (MSG) is created when ...


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                                                                                                                          Day 301

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                                                                                                                          Thoughts: It is never too late! It is never to late to choose health. It is never to late to start something new. 

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                                                                                                                          Day 302

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                                                                                                                          Thoughts: Live simply so that you may simply live.

                                                                                                                          Source: The beautiful Jiveny Blair-West! 



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                                                                                                                          Day 303

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                                                                                                                          Thoughts: Americans drowning in prescription drugs. Natural News says that nearly half of all Americans now use prescription drugs ...

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                                                                                                                          Day 304

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                                                                                                                          Thoughts: There is an old saying in Japan where rather than asking ‘how are you?’ – they ask: Have you half-eaten today?Such a beautiful …


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                                                                                                                          Day 305

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                                                                                                                          Thoughts: What too much salt can do to you...This blog is thanks to one extraordinary ...

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                                                                                                                          Day 306

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                                                                                                                          Thoughts: What is your value of quality of life? Defeated or undefeated?  Always stay undefeated.



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                                                                                                                          Day 307

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                                                                                                                          Thoughts: This is the triune truth:1. Nothing in my world is real 2. The meaning of everything is the meaning I give it ...

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                                                                                                                          Day 308

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                                                                                                                          Thoughts: Massive DNA Destruction. Have you ever been to an airport and walked past a backscatter X-ray Machines ...


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                                                                                                                          Day 309

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                                                                                                                          Thoughts: This Wednesday the 15th of September is Wellness day at Big Al's Family Fitness and I will be launching Earth Diet options as an authentic health cafe!

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                                                                                                                          Day 310

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                                                                                                                          Thoughts: Hello beautiful beings! When I started on my quest to create a Earth Diet cafe, I thought what are the ...

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                                                                                                                          Day 311

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                                                                                                                          Thoughts: Man's Choices. Stop thinking!!! This is what I keep telling myself! I think about everything, all the time...

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                                                                                                                          Day 312

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                                                                                                                          Thoughts: Today was the opening of The Earth Diet Cafe at Big Al's Family Fitness! It was a very busy day of juicing, sampling, eating raw desserts, and chatting with the ...


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                                                                                                                          Day 313

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                                                                                                                          Thoughts: Today I had a photo shoot for The Earth Diet. This week with the opening of the cafe and the photo shoot ...

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                                                                                                                          Day 314

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                                                                                                                          Thoughts: We face common threats that transcend national boundaries: overpopulation, energy shortages, water scarcity ...


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                                                                                                                          Day 315

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                                                                                                                          Thoughts: "I don't have the money to do The Earth Diet" is what I hear a lot ... What exactly is the price on your health?

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 316

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                                                                                                                          Thoughts: 30 Hints to Larger Truth1. Un-worry2. Simplify3. Just be4. Does it really matter?5. It’s only you.6. Everything is okay ...

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                                                                                                                          Day 317

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                                                                                                                          Thoughts: Who eats, you or your pain-body?You know there are times when I feel great, and feeling great seems naturally simple ...

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                                                                                                                          Day 318

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                                                                                                                          Thoughts: Do you eat junk food because you love to suffer?How dis-ease in the body hinders your life experience! 


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 319

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                                                                                                                          What is one of the most boring and tiresome words ever?

                                                                                                                          It’s one of the most important things to grow and to feel good about your life including your body and health.

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 320

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                                                                                                                          Today’s industrialized process reduces the nutritional value of the meat, stresses the animals, increases the risk of bacterial contamination, pollutes the environment and exposes consumers to a long list of unwanted chemicals.

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 321

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                                                                                                                          Your real life. "I will start tomorrow" - you will never start tomorrow! This is an excuse to avoid what ever is going on NOW!

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 324

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                                                                                                                           Which one sounds like you;"No matter how hard I try I can't lose weight and be healthy"
                                                                                                                          "I can eat whatever I like and don't put on weight"



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                                                                                                                          Day 325

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                                                                                                                          Today I checked in with, or could say unplugged with a being called John Michael Sherdon. Like the Matrix movie that we could live in...

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 326

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                                                                                                                           Meet Yucca!
                                                                                                                          My husband introduced me to Yucca and now I love it! To think I never knew it existed before this year
                                                                                                                          - I am sure there are many ...


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 327

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                                                                                                                          A wake up for all of us :) 
                                                                                                                          (or a kick in the butt!)
                                                                                                                          Why would you sleep when you could be fully and exhilaratingly awake? 


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 328

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                                                                                                                          Balls and balls and balls! This blog is a day late as I have been at the farmers markets this weekend with my chocolate ball partner Michael Judge...


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 329

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                                                                                                                           Food for thought! 
                                                                                                                          Some objective information about other occupants on earth: and how similar we are to insects and animals...


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 330

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                                                                                                                          Three things to remember by the wise Jiveny Blair-West:
                                                                                                                          1. NO-THING MATTERS.
                                                                                                                          2. NOW-HERE MATTERS.
                                                                                                                          3. There is nothing serious going on here.


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 331

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                                                                                                                          Words from Jinjee Talifero creator of The Garden Diet. 
                                                                                                                          Pain! We're all in pain. Living in this world, the mess it's in
                                                                                                                          , being human, the mess we are, all the trauma we've all experienced.

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 332

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                                                                                                                          Government collusion in human medical experiments no longer just a conspiracy theory. 
                                                                                                                          By the bold and gusty Mike Adams, the Health Ranger, Editor ofNaturalNews.com



                                                                                                                          Click here to visit the page!

                                                                                                                          Day 333

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                                                                                                                          "To wish to be well is a part of becoming well"
                                                                                                                          - Seneca .....So true! By cultivating a deep desire to be alive, a deep love of life
                                                                                                                          , we can truly wish to be well, and thereby accomplish it!

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 334

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                                                                                                                           How to make your own RAW Lasagna!

                                                                                                                          What you will need:
                                                                                                                          A blender/food processor.



                                                                                                                          Click here to visit the page!

                                                                                                                          Day 335

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                                                                                                                          If you want to kick a coffee habit, or replace it with a new one, Yerba mate is the legendary infusion from South America that is luring people away from their daily coffee fix!

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 336

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                                                                                                                           You've got to steal yourself. 

                                                                                                                          Eckhart Tolle says 'Your mind is an instrument, a tool. It is there to be used for a specific task, and when the task is completed, you lay it down.


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                                                                                                                          Day 337

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                                                                                                                          The more I fulfill my cravings, the more un-fulfillment I experience. 
                                                                                                                          All cravings are the mind seeking salvation or fulfillment in external ...


                                                                                                                          Click here to visit the page!


                                                                                                                          Day 338

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                                                                                                                          Health care dictatorship: A crime against America.
                                                                                                                          Article by Mike Adams from Natural News. 
                                                                                                                          It’s amazing that the day before the health care “reform” bill is passed in America ...



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                                                                                                                          Day339

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                                                                                                                          What is in chicken salt? 
                                                                                                                          Us Aussies love to put chicken salt on our chips - or french fries as the Americans say! 


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                                                                                                                          Day 340

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                                                                                                                          High Fructose Corn Syrup and Gluten are the two health bombs according to Dr Mercola! 

                                                                                                                          HEALTH BOMB #1: High fructose corn syrup (HFCS) has become a modern-day plague.


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 341

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                                                                                                                          It's pretty much conventional wisdom that you don't head to McDonald's for a healthy treat. And, if you've seen Fast Food Nation ...

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 342

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                                                                                                                           To sleep or not to sleep? 

                                                                                                                          Food and sleep. What you eat effects how you sleep and your quality of sleep effects the foods your body craves.


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 343

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                                                                                                                          I received this message with perfect timing from Jinjee Talifero about the compulsive eating mind-state which I wanted to share with you all...
                                                                                                                          Know that you can be in the throes of a compulsive eating mind-state ...

                                                                                                                          Click here to visit the page!



                                                                                                                          Day 344

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                                                                                                                           Our plastic earth.

                                                                                                                          Recycling is not in our bests interests, according to the large company owners.


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 345

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                                                                                                                          The difference between cooked and raw foods...Enzymes. 
                                                                                                                          Enzymes are delicate dynamos. Delicate because they are destroyed by temperatures over 118 degrees (some by as little as 105 degrees) ...


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 346

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                                                                                                                          Your Earth diet Challenge begins next Monday the 25th of October!
                                                                                                                          Transitioning to eating what nature intended...
                                                                                                                          21 days; of eating only foods naturally provided by the earth!


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 347

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                                                                                                                          The very first Earth diet challenge begins next Monday 25th October!
                                                                                                                          Benefits of The Earth Diet Challenge: Experience losing weight while still eating foods that you love!
                                                                                                                          • Click here to visit the page!

                                                                                                                          Day 348

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                                                                                                                          I will be hosting RAW Finish Strong this Saturday for all those who live in New York! Sampling a MUST ;)

                                                                                                                          What: Sampling and demonstrating how to make your own RAW food - eating what nature intended.

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 349

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                                                                                                                          There is a natural alternative to just about anything - and if there's not it's probably best we don't consume it! Manipulating natural processes is a fact of life ...

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 350

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                                                                                                                          Can you go without sugar for 9 days?
                                                                                                                          If you will take on a challenge to eat only foods from the earth for 9 days and be part of the very first Earth diet Challenge ...



                                                                                                                          Click here to visit the page!

                                                                                                                          Day 351

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                                                                                                                          Health starts NOW. 
                                                                                                                          It is never too late to choose health or to start again. The Earth Diet Challenge begins on Monday 25th October ...


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 352

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                                                                                                                          The last day to join the challenge cleanse of eating only foods from the earth for 9 or 21 days! Experience what it is like to eat what nature intended ;)


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 353

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                                                                                                                          Day 1 of the first global Earth diet Challenge! 
                                                                                                                          And in 12 days I will complete my 365 day challenge of eating only foods naturally provided by the earth! 


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 354

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                                                                                                                          Success is as dangerous as failure. Hope is as hollow as fear. 

                                                                                                                          Colours blind the eye. Sounds deafen the ear. Flavours numb the taste.



                                                                                                                          Click here to visit the page!

                                                                                                                          Day 355

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                                                                                                                          A healthy and RAW alternative for cheese lovers! ... nut cheese ;) 
                                                                                                                          Currently people from around the world are taking on their very ownEarth Diet Challenge


                                                                                                                          Click here to visit the page!




                                                                                                                          Day 356

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                                                                                                                           Below are thoughts from Deepak Chopra - on the benefits of eating foods that the earth naturally provides, some being easy digestion and removing stored toxicity from the body.

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 357

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                                                                                                                          Food, Shopping and the Ego, with Eckhart Tolle.
                                                                                                                          Attachment is one of the greatest sources of our suffering. Addiction is a prevalent form of attachment.

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 358

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                                                                                                                          Quorn. Moldy food. Toxic food.
                                                                                                                          Quorn is a money making company that sell cheap frozen dead organic matter created from toxic ingredients.


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 359

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                                                                                                                          It has been getting so cold here in New York! I am embracing my self for my first real winter with snow! 

                                                                                                                          Click here to visit the page!


                                                                                                                          Day 360

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                                                                                                                          Natural Calcium Bentonite Clay. I call it Healing Clay - a natural alternative for cleansing the skin and body :) 

                                                                                                                          The Earth diet incorporates all things that the earth naturally provides.

                                                                                                                          Click here to visit the page!

                                                                                                                          Day 361

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                                                                                                                           Yes, you do have worms!
                                                                                                                          The vast majority of human beings in today's society have parasites.
                                                                                                                          I'm talking about hookworms, pinworms ...


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 362

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                                                                                                                          Worst pet food ingredients
                                                                                                                          The following list of pet food ingredients and ratings was created by a cooperative effort between pet food formulator Dr. Lisa Newman, N.D., Ph.D. (www.Azmira.com), Mike Adams ...


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 363

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                                                                                                                          Guilt has more calories than food. 
                                                                                                                          Previous to The Earth diet I had a habit of eating foods and feeling guilty about it after wards. Insane.


                                                                                                                          Click here to visit the page!

                                                                                                                          Day 364

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                                                                                                                           The 7 most read Earth Diet articles...

                                                                                                                          1. Blog Day 206
                                                                                                                          Water. Things you wanted to know about water but didn't know who to ask.....



                                                                                                                          Click here to visit the page!

                                                                                                                          Day 365

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                                                                                                                          Creating The Earth diet was a declaration to my self that I would eat only foods that provided me with nutritional value provided naturally from the earth for 365 days.


                                                                                                                          Click here to visit the page!