To read Liana's daily blogs visit this link The Earth Diet Blog!
(www.theearthdiet.blogspot.com)
The Earth Diet Begins
Thoughts: Tomorrow I will take on the biggest, fattest (or skinniest!), healthiest, most demanding challenge of my life!
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Day 1
Thoughts: So today was my very first day of the Earth Diet! Eating only wholesome foods from the earth...
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Day 2
Thoughts: No I am not doing this Earth Diet because I think i'm fat. In fact I don't even like using the word 'diet' because it implies 'something is wrong' or 'someone is fat and needs to be fixed.
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Thoughts: Sugar. Sugar is sweet poison. True! You can keep eating sugar without feeling full . In the space of of 150 years, we have gone from eating no added sugar to more than a kilo a week .
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Day 3
Thoughts: 40 years ago it would have been a challenge to find foods with chemicals, with preservatives, additives, added flavours and colours.
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Thoughts:I was eating the sweetest pineapple I have ever had tonight at the airport, and they paged me for the plane. Ooops hehe.
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Day 6
Thoughts: I'm not sure what to call what I was going through before this challenge. An 'eating-disorder', an addiction, controlled by food, a food obsession, bingeing, a pain addiction...but you get the point.
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Day 7
Thoughts: I had a great day today, and I was sharing with my sister how at peace I am with myself and my body now that I have created this challenge.
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Day 8
Thoughts: I use lemon for deodorant. I believe what you put on your skin is just as impactful as what you put in your mouth. Kevin Tredea, the amazing author of 'What ..
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Day 9
Thoughts: Garlic, garlic, garlic!!! A suggestion by my beautiful friend and Earth Queen Elisha Yarington "If you want to ...
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Day 10
Thoughts: Chicken. I'm not a vegetarian but I hadn't had meat for 9 days, and today I really felt like eating some chicken so I suggested to mum that we have it for dinner!
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Day 11
Thoughts: Today in the supermarket my friend picked up a cordial bottle and said "That colour doesn't look like it comes naturally from the earth!".
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Day 12
Thoughts: Today I caught up with a good friend Steph who just got home from Canada and was absolutely glowing!
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Day 13
Thoughts: After a beautiful walk through the botanical gardens and refreshing yoga, my friend Lauryn said 'if you love yourself, you ...
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Day 14
Thoughts: What is the difference between certified organic and organic? I had no idea there was a difference! And does it really matter?
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Day 15
Thoughts:Yes we are living longer, but sicker. Did you know that as a population we eat more processed, preservative, additive-packed, low-nutrient food and drink than any other time in history!
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Day 16
Thoughts: I was in woolworths and again they only had seedless lemons, aaahh so I went up to 3 woolworths workers and took my seedless lemon in my hand and asked for a regular ...
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Day 17
Thoughts: Today I went to visit my nanna's husband in hospital. Laurie has throat cancer and has just finished a full on 7 week ...
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Day 18
Thoughts:Kill a Calf, Make a Cheese. I am about to spill the beans, or should I say cow intestines about the truth of cheese! How good is cheese really?
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Day 19
Thoughts: Ginger! but you may not believe the many health benefits of ginger!I love to cook with fresh ginger or cut it up and put it in my green tea!
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Day 20
Thoughts: If you can't eat it, don't put it on your body. Would you eat your shampoo? lick your deoderant stick or spray it in your mouth? Would you gulp down your moisturiser? Swallow your toothpaste? Drink your perfume? No!
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Day 21
Thoughts: here is the down low on chocolate! Chocolate is a natural whole food from the earth. I'm not talking about the cadbury type, that ...
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Day 22
Thoughts: Organic feasts. How good are they? To cook wholesome yummy earthy organic foods from the earth and share them with your friends that you love oh so much! MMMMM!
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Day 23
Thoughts: "Being" with feeling great. So I am a human "being". And I am "being" a human. And today I got that I had an issue with ...
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Day 24
Thoughts: I gave up soy today! Elisha would be so proud! Elisha is my earthy food friend! She told me about soy and its effects on the human body months ago ...
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Day 25
Thoughts: White bread is dead!
Why is the color of white bread so white when the flour taken from wheat is not? Click here to visit the page! |
Day 26
Thoughts: BUT. Hey BUTT face! Let's face it we are all butt faces! I am a butt face! I have had many emails and comments on this blog ...
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Day 27
I really do feel comfortable and actually love "being" inside my body since this Earth Diet! This is a shoot for Athan-Jon/Jigalin ...
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Day 28
Thoughts: Tonight I had a beautiful vegetarian dinner cooked by my friend Steph. We are not "officially" vegetarians but it's nice to give our bodies ...
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Day 29
Thoughts: You know when you read the back of the ingredients list on what ever your eating (and if you don't you should! Get present to what you are putting into your mouth!) ...
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Day 30
Thoughts: Tonight I had dinner with my friends Craig and Steph. We cooked on their stainless steel pan instead of a "non-stick" teflon pan.
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Day 31
Thoughts: Do you think about what you are putting in your mouth? Do you wonder what it took to get it to you? How it was made? Processed? Developed?
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Day 32
Thoughts: It's great to know whats out there in the world in the way of health. And there is no 1 "right" diet, there is no one right or wrong way, it's what works for you.
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Day 33
Thoughts: My friend Tiffany shared with me last night that she has taken on the Earth Diet! Here's what she wrote:
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Day 34
Thoughts: Are You Getting Enough Alkaline Foods in Your Diet? 'Your health depends on an alkaline environment, created by eating foods ...
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Day 35
Thoughts: I never really thought about it before, but I went to the supermarket and thought, hangon a minute, almost every ...
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Day 36
Thoughts: Eating only foods that are good for me. I never thought it was possible. I used to binge on junk food, for five years, and whenever ...
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Day 37
Thoughts: Today Steph and I made chocolate balls and this time added a new ingredient...psyllium husks!
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Day 38
Thoughts: I discovered that my body is acidic today because I had lemon on my salad and it was really sour for me, and my friends Craig and Steph ...
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Day 39
Thoughts: So check it out, the largest Teflon company in the world commented on my blog today!!
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Day 42
Thoughts: Getting to know what I am eating. My newest friends lately are advocado, goji berries, walnuts and macadamia nuts!!!
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Day 43
Thoughts: A beautiful Bryan sent me a perfect quote today...I had read it a few times before but today it resonated with ...
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Day 44
Thoughts: In India!!! I love coming into a new country where I have never been before! It's so fresh and everything ...
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Day 45
Thoughts: Day 2 in India and on the Earth Diet! Easier than I thought it would be. It seems Indian's eat less procssed ...
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Day 48
Thoughts: South Indians eat a lot of rice. North Indians eat a lot of wheat. Shabanna the beautiful Indian women ...
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Day 49
Thoughts: I wonder if he woke up this morning thinking "Today is my last day on earth, I will die today". I saw a dead person today.
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Day 50
Thoughts: I have news that I am excited about and news I'm not so excited about....I'm not so excited that I am leaving ...
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Day 51
Thoughts: How far would you go for your health? How hard would you work and how much does your health mean to you?
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Day 62
Thoughts: My fellow universal earth child friend (hehe) Jonathan Stone sent me a text message today "Has your sense of reality and spirituality changed?
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Day 63
Thoughts: Be thin to cut cancer. I found this interesting article online today ...
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Day 64
Thoughts: Die to the past every moment. You also die to your body every moment. When you turned 5 years old, you died to you 4 year old body.
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Day 65
Thoughts: Are we all chasing hapiness? Someday I will be happier..I will be happier when...once I do this then I will be truly happy.
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Day 66
Thoughts: It's new years eve! New years resolutions are dumb. I guess they are better than no resolution though right.
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Day 67
HAPPY NEW YEAR!!! 2010! Wow! I have had emails from people saying "How did you do it? Start the Earth Diet? How did you stick to it?".
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Day 68
Thoughts: The idea is not to build up junk in your body, it's getting it out. Toxins out, nutrients in. It's easy to detoxify.
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Day 69
Thoughts: I ate sooo much fruit today! And I loved it :) Fruit tastes so alive. I was once told that fruit has a lot of sugar ...
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Day 70
Thoughts: I ate raw today. Only raw foods. I feel alive when I eat foods that are alive. Then I thought if a food is cooked ...
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Day 71
Thoughts: I did some more research on eating raw. It is facinating that we are the only animals on the planet who apply heat ...
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Day 72
Thoughts: Starting on a raw food diet....A Raw food diet is based on eating whole, live, nutritionally-dense organic ...
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Day 73
Thoughts: Terrified of the Earth Diet??? I believe it's a natural craving for a human being to want to be healthy and ...
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Day 74
Thoughts: Are you sick of your body? Die to your old body. Death is just like walking into the next room.
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Day 75
Thoughts: Today I had the best nectarines I have EVER tasted! I went to the organic supermarket and asked the food to call out to me.
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Day 76
Thoughts: Loving your body. I used to hate my body and resist it. I would model when I was 17, and I was a size 8 and ...
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Day 77
Thoughts: My body has been craving salads and nuts and avocado and cocoa. I said to Steph "I have been eating too many nuts lately" ...
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Day 80
Thoughts: Taking eating to a whole other level...I found this article on the internet...Eating, it is a Divine Experience about the ...
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Day 81
Thoughts: I have been eating for 22 years (I was born 22 years ago)....but have I really been eating???
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Day 82
Thoughts: I ate out tonight with some friends. It's the first time I have eaten out for a while. It's weird to eat out.
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Day 83
Thoughts: You can stink-less shits? It's qite simple. "Mono eating"! Ever heard of it? Human beings are animals right ...
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Day84
Thoughts: In my world, if your a true environmentalist you should be aiming to eat 100% raw and 100% organic.
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Day 85
Thoughts: If you look up health in the dictionary it says "freedom from disease or ailment". It sounds ordinary to me.
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Day 86
Thoughts: Distinguishing my feelings from... just do it! How many times do you set your alarm in the morning intending ...
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Day 87
Thoughts: I received a comment today: "I think you might have an eating disorder and your blog reads as a justification for it.
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Day90
Thoughts:Steph Here! I have been following Liana’s journey and have found it to be extremely beneficial.
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Day 91
Thoughts: So back on the "eating disorder" issue I received two recent comments for both ways. The first is from an anonymous ...
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Day 98
Thoughts: VEGAN NUTRITION
Earth lover Carolyn Wagner on how to get nutrition on the Earth Diet and being vegan ... Click here to visit the page! |
Day 99
Thoughts: I wanted to incude a comment I recieved on one of the blogs I wrote during my Vegan week challenge.
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Day 104
Thoughts: Why do You continute to eat when you are full?
This is like a million dollar question. Click here to visit the page! |
Day 105
Thoughts: Earth Diet reader Ian Campbell wanted to share this with us...(we have come to quite a processed and chemical world so quickly it seems)
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Day 106
Thoughts: Earth Dieter and musician Warwick Horwood shares his healthy transformation with us...(and wow!!!)
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Day 107
Thoughts: Why Are Wheat and Rice So Bad for Your Health?Afterall wheat is grown naturally on the earth, so it must be part of the Earth Diet?
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Day 108
Thoughts: The Earth has a heart beat.I felt so connected to the Earth after watching Avatar and saw the insansity of human beings ...
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Day 109
Thoughts: Anything with "sugar free" is death. There are dangerous chemicals that make up for the sugar.
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Day 114
Thoughts: My Earth friend Elisha reccomended that I try Hemp seeds in my food. Tonight I had them on my avocado and last night on my salad!
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Day 115
Thoughts: Theobromine - meet the bitter alkaloid (a naturally occurring chemical compound containing basic nitrogen atoms) ...
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Day 116
Thoughts: HISTORY OF CHOCOLATE: Why it's good for you and why it's bad for you.Chocolate comes from the fermented ...
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Day 117
Thoughts: An interesting food for thought by Earth Diet reader and friend Dwayne Peachey "That the conditioning to overeat begins as a loving gesture.
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Day 120
Thoughts: What are you really drinking when you drink Coke cola...
Did Coca-Cola torture and kill workers in Latin America? Click here to visit the page! |
Day 121
Thoughts: First day shoot today for "The Man In The Maze"!!!
Ashleigh Bevin is taking on the Earth Diet on March 1st! Click here to visit the page! |
Day 124
Thoughts: The Importance Of Soil.Earth Diet reader Yvonne Dale sent me the link for the Organic Guide (www.organicguide.com).
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Day 125
Thoughts: Actor Erik A.Williams is starring in "The Man In The Maze" and today on our way back from set ...
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Day 128
Thoughts: Earth Diet reader Nick Dale suggested I do some research on food dehydration!!! Wooo wooo :)
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Day 129
Thoughts: We all bleed the same colour.
What one person can do, anyone can do. What's within one of us ... Click here to visit the page! |
Day 130
Thoughts: Bowel cleanse.
My naturopath said to me once "There is no point eating healthy food if you have an unclean bowel". Click here to visit the page! |
Day 131
Thoughts: Are You Constipated? Many people don’t even know they’re constipated. Having bowel movements several time ...
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Day 134
Thoughts: Ever wondered what the Buddha ate???
Well I did! Hehe and look what I found....(www.buddhatrance.com) Click here to visit the page! |
Day 135
Thoughts: Milk...is it good or bad for us? What is the truth about this white liquid that comes out of a cow? This blog is dedicated to James :)
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Day 140
Thoughts: Nectarines. Why am I so in love with nectarines? I feel like I could eat nectarines all day everyday ...
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Day 141
Thoughts: The story of how basic questions about what to eat got so complicated reveals a great deal about the institutional ...
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Day 146
Thoughts: This blog is thanks to Don Tingle who took the time today to share with me his knowledge of Jamie Oliver and the ...
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Day 147
Thoughts: The next endangered species? This blog thanks to Diana Mitchell who shined her light on this article ...
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Day 148
Thoughts: Meet Brandon: pioneer, gardener, earth man, restaurant owner, husband, father of 6 girls, a Director of Photography and ...
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Day 149
Thoughts: CORN "The problem started with corn. Corn is manmade."
I’m shocked....what?! How is it man made? Click here to visit the page! |
Day 150
Thoughts: The Earth is filled with billions of human beings, and how many of these beings are actually courageous?
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Day 151
Thoughts: The brain dead generation? Sceptism or realism?
Diana Mitchell was the fight choreographer for the ... Click here to visit the page! |
Day 152
Thoughts: This blog thanks to Diana Mitchell....On April 9 2009 a broad array of 29 farmers, consumer groups, businesses ...
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Day 153
Thoughts: Happy 50th Birthday JD! "You can't help getting older, but you don't have to get old." -George Burns
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Day 154
Thoughts: The 64,000 Mile Question: What Did It Take to Get You that Taco?Living in Los Angeles, knowing where ...
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Day 155
Thoughts: THINNESS is the state of that individual, the muscular frame of whom is not filled up by strength, and who exhibits ...
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Day 156
Thoughts: You are what you eat.You are what you eat, how could you not be? If I ate nothing but processed foods ...
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Day 157
Thoughts: Do you believe this? You might if it was coming from a reliable source right? A reliable trustworthy source like CNN?
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Day 158
Thoughts: Ashleigh Bevin took on The Earth Diet challenge on March 1st so I touched base with her to see how she's travelling on the new health train ;)
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Day 159
Thoughts: Can I have 10 pesticides with that peach?
Peach's are the top produce grown using ... Click here to visit the page! |
Day 160
Thoughts: Is yogurt really that good for you? Basic food can be very healthy, until it is corrupted in the hands ...
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Day 161
Thoughts: Pepsi has created a "raw" softdrink claiming to be 'natural born cola' to cater to the growing market of Raw Vegans.
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Day 162
Thoughts: It takes courage to take action. Are you living courageously? Courage, also known as bravery, fortitude, will, and ...
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Day 163
Thoughts: This photo sums it up...we are a vaccine - nation. Today’s blog is a long one, and this is how it will go ...
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Day 164
Thoughts: This WHOLE thing, these words are part of the Zeitgeist movement, and it is why I write these blogs, fluid social change: ...
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Day 165
Thoughts: Microchips are now available if you want one. Inserted in your body. The Zeitgeist movie warned us this would happen ...
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Day 166
Thoughts: “Food today - is so far away from being food it is not funny.” Heidi Williams.I have the pleasure of sharing with you ...
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Day 167
Thoughts: “Tell me what you eat, and I will tell you what you are.”
In 1825, the French philosopher and gourmand ... Click here to visit the page! |
Day 168
Thoughts: Today is Earth Day!
Earth Day is a day designed to inspire awareness and appreciation for the Earth's environment. Click here to visit the page! |
Day 169
Thoughts: Acne. (This blog thanks to Stephanie Long Lomenick)This blog goes: 1) Acne2) Acne Cure Myths3) How Acne is caused, the root cause.
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Day 170
Thoughts: Chemicals. (This blog thanks to Diana Mitchell and Catherine Friend)The Hazards of Household Cleaning Products ...
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Day 171
Thoughts: Is there mercury in the fish? There is mercury in all fish. In spite of the health benefits provided by ...
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Day 172
Thoughts: I got a daily inspirational email today from Jinjee who is the creator of The Garden Diet. The Garden Diet is home ...
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Day 173
Thoughts: Meet Jinjee, "I've been raw vegan for 13 years on and off and 100% raw (not including a few slip-ups) for 5 years!". Jinjee is 39 years old.
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Day 174
Thoughts: Unhealthy people think unhealthy thoughts. Fat people think fat thoughts. This is not good or bad, it is as it is.
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Day 175
Thoughts: FAT THOUGHTS Make You Fat was yesterdays blog, today we look at THE ANATOMY OF A FAT THOUGHT with Mary Sue Abernethy.
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Day 176
Thoughts: What if your food was grown in contaminated soil? What if the soil your fruits and vegetables develop in is toxic and poison? It is....
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Day 177
Thoughts: Kevin Trudeau is no doubt one of the biggest threats to the billion dollar drug/medicine companies on the planet.
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Thoughts: People around the world share a love of chocolate, one of the most delicious and pleasurable foods on earth.
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Day 179
Thoughts: Revealing my self to myself : Thoughts that shape my health and determine what I eat. Jinjee a 39 year old raw food ...
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Day 180
Thoughts: The evolution of food. If I had created 'The Earth Diet' before the 1st century the human beings who occupied the earth ...
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Day 181
Thoughts: Why do fruits and vegetables cost more than things in a box? Why is it cheaper to make unhealthy choices ...
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Day 182
Thoughts: If you want to melt away some fat and reveal that lean machine of yours then try out some of these foods that I have found ...
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Day 183
Thoughts: You body is magnificent! Really! It performs daily amazing feats to keep you alive! Your body can take multiple pieces of food ..
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Day 184
Thoughts: Vibrations (Frequencies) and FoodEverything in the Universe has a vibration (frequencies), including your physical body.
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Day 185
Thoughts: Are you rotting from the inside out? The following are questions to Dr. Robert Young and his answers ...
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Day 186
Thoughts: You may or may not have seen the article today about the 83-year-old Indian man who says he has spent seven decades without food or water.
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Day 187
Thoughts: A blast from the past, I found this article today from SCIENCE NEWS, March 30 1991 : "Shocking" Treatment Proposed For AIDS.
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Day 188
Challenges: Do you want great health? How do you get it? Through food? The mind? IS MIND CONTROL GOOD OR BAD?
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Day 189
Thoughts: Vaccines The Truth From Nexus Magazine, Volume 13, Number 2, February-March 2006 A retired vaccine researcher ...
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Day 190
Thoughts: Nourish yourself into ACTION"I am very excited to be writing this particular post as it was a request from my beautiful friend Liana.
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Day 191
Thoughts: Briers, thorns, thistles, vines and tics. How do you recognize machinery in organic life? Start with nature ...
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Day 192
Thoughts: Why are Australian farmers being paid to leave their land?
What is causing the unusual weather patterns on Earth? Click here to visit the page! |
Day 193
Thoughts: With Dr. Robert Young on cancer ...
1) What is the origin of cancer or where does cancer begin? Click here to visit the page! |
Day 194
Thoughts: In 2001, Barbara Kowalcyk lost her 2 year old son Kevin just 12 days after he ate an American hamburger.
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Day 195
Thoughts: In Food, Inc., filmmaker Robert Kenner lifts the veil on our nation's food industry, exposing the highly
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Day 196
houghts: Nutrition and Spirituality Here is an interesting article by James Redfield the Author of The Celestine Prophecy ...
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Day 197
Thoughts: In 2 days, on Monday I will begin the 21 day spring cleanse! Wooohoooo I am excited as when I eat raw foods I ...
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Day 198
Thoughts: Letting go.It takes courage for one to do a cleanse or detox. It is easy to stay with what is familiar - and welcoming a cleanse or detox ...
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Day 199
Thoughts: Grapefruit! "Grapefruit dissolves plaque in the arteries and colon. If you have heart issues, drink 3 big glasses of ...
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Day 200
Thoughts: Is this you? "Carrying excess weight is a way for us to retire from life for a while. Dropping the weight will also entail a return ...
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Day 201
Thoughts: SOUNDBYTES AND SUBJECTS
The voices of Food, Inc. are food experts, farmers, businessmen ... Click here to visit the page! |
Day 202
Thoughts: Clean light foods. Freedom and lightness with light foods. I am becoming aware how I use food as a drug and how I use it to substitute ...
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Day 203
Thoughts: Food has power. It can be used for good or bad, ugly or fat, unhealthy and healthy, love, hate, nutrition or malnutrition.
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Day 204
Thoughts: The Incredible Shrinking Fat Cell...What Really Happens When Body Fat is Burned?By Tom Venuto, NSCA-CPT, CSCS ...
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Day 205
Thoughts: Why Positivity Can Be Learned
This article is by Jinjee the creator of The 21 Day Cleanse - eating only raw foods! Click here to visit the page! |
Day 206
Thoughts: Water. Things you wanted to know about water but didn't know who to ask.I was in the supermarket the other day and ...
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Day 207
Thoughts: Salt.Whats the deal with salt? Good, bad, healthy, unhealthy? Yes salt is on The Earth Diet and I use it.
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Day 208
Thoughts: Positive thinking is a mental attitude that admits into the mind thoughts, words and images that are conductive to growth, expansion and success.
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Day 209
Thoughts: Neural pathways. We all have them. Whether you are aware of them or not, they are there. A neural pathway, or neural tract ...
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Day 210
Thoughts: The RAW experience.I have been 100% raw now for 12 days. I am participating in the 21 Day Cleanse with The Garden Diet creators.
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Day 211
Thoughts: Consider you are alseep while reading this - thinking about other things you have to do. You are asleep to the present moment.
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Day 212
Thoughts: Happiness.What is your relationship to happiness? I promise to re invent my experience of being alive and living true to my fullest self expression.
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Day 213
Thoughts: Being present. May you live ALL the days of your life. I say that being present arises when you give up things.
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Day 214
Thoughts: The Power Of Now.You are here to enable the divine purpose of the universe to unfold. That is how important you are!
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Day 215
Thoughts: Die to the past every moment. You don't need it. For it no longer exists. The moment in which you read that sentence, it now no longer exists.
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Day 216
Thoughts:YOU KNOW YOU ARE LIVING IN 2011 when... 1. You accidentally enter your PIN on the microwave. 2. You haven't played solitaire with real cards in years.
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Day 217
Thoughts: The law of attraction. Words from The Secret...We can have whatever it is that we choose. I don't care how big it is.
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Day 218
Thoughts: Have your mind, instead of it having you.I' am able to THINK my life into existence. I can map out my whole life and how I want it to go.
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Day 219
Thoughts: Wisdom - it will light your darkest hour In the dictionary wisdom means a good sense of judgment, accumulated knowledge.
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Day 224
Thoughts: Yesterdays blog was about calorie restriction with optimal nutrition. Jinjee who has only eaten raw foods now for 13 years said ...
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Day 225
Thoughts: Tomorrow, Monday, my husband and I are taking on The Master Cleanse. Sounds like a movie title! Hehe! A horror, comedy or drama?
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Day 226
Thoughts: Our bodies are more than just a physical form. They can also be a portal into a new way of being in the world.
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Day 227
Thoughts: Water Are you trying to lose weight? Eat less and drink more water.You may actually be feeling thirsty instead of hungry ...
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Day 228
Thoughts: Quantum physics is mind-bending, but it is also one of the most successful scientific theories ever put forward.
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Day 229
Thoughts: Are you struggling? Are you going for what you want, but feeling like something is road-blocking the way?
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Day 232
Thoughts: Chaos and more chaos? We were given the use of frequency to diagnose and heal disease by Raymond Royal Rife.
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Day 233
No blog for Day 233! Oopps!
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Day 234
Thoughts: How to grow your own avocado tree! Don't throw out that seed! You can grow a beautiful houseplant or even your own tree following these simple steps.
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Day 235
Thoughts: If we could see the body through the eyes of a physicist, as it really is, we'd see a huge empty void with a few scattered dots ...
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Day 236
Thoughts: Understanding calories. Don't stress, The Earth Diet is not a calorie counting diet! Once you understand the calories/energy it becomes second nature.
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Day 237
Thoughts: Choose challenge! I think it is time to face myself again. Then again, it is always time. Just when I was beginning ...
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Day 238
Thoughts: Why do I choose health? I choose health because I choose health. Just like Buddha philosophy says, health is the greatest ...
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Day 239
Some people call it a "Free Day," others call it a "Cheat Day." This blog is thanks to Laura Mac from Big Al's Family Fitness who asked ...
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Day 240
Thoughts: Safe-sex vegans will save the planet by By Ingrid Newkirk, ABC Environment.
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Day 241
Thoughts: Safe Sex on The Earth Diet.Most would say safe sex is one of the healthiest things you can do. It is nature, and it feels good and you burn calories!
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Day 242
Thoughts: The Photon Belt.An Article by Virgil Armstrong ©l995 Lately there has been much talk about the Photon Belt and the ...
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Day 243
Thoughts: Spring clean your bowels!!!Today was my first experience of the LIBBE Unit - in other words - an open system colonic at The Balance Health and Wellness Center!
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Day 244
Thoughts: There’s not much you can do with $2. In fact, you can’t even buy a beer, a burger, or a bus ticket. Shockingly, the 1.4 billion ...
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Day 245
Thoughts: Intention. Transforming a conversation, just like manifesting a dream, begins by setting an intention.
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Day 246
Thoughts: Stress begone!!!The Earth Diet is about living a natural wholesome lifestyle of food, nutrition, love and presence - eating only foods naturally provided by the earth.
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Day 247
Thoughts: Beauty, Health, Love, all come from the inside.What do you say to your self when you look in the mirror?
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Day 250
Thoughts: Acupuncture! Acupuncture is the art and science of regulating the body's energy to relieve pain, treat and prevent illness and ...
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Day 251
Thoughts: Colloidal Silver The Rediscovery of a Super Antibiotic? Colloidal silver appears to be a powerful natural antibiotic and preventative against infections.
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Day 252
Thoughts: Consistency consistency consistency. The word “consistent” means “harmonious uniformity or agreement among things or parts” meaning ...
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Day 253
Thoughts: I have been getting quite a few emails lately asking exactly what I eat on the Earth Diet and what is my favourite foods.
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Day 254
Thoughts: The Yin and Yang of Your Body Units of time, such as days and years, have distinctive yin and yang properties.
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Day 255
Thoughts: To reduce the severity of a cold, the best foods to eat are ones that are packed with beta-carotene, vitamin C, and zinc.
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Day 256
Thoughts: Actions of food ... CALM SHEN: licorice, lily flower REDUCE STOMACH ACID: chicken eggshell, cuttlebone ...
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Day 257
Thoughts: The reason behind raw milk bans? Government, public health and dairy industry officials want to restrict the sale ...
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Day 258
Thoughts: The Fishbowl Metaphor OUR BODIES WERE DESIGNED TO BE HEALTHY, slender and energetic.
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Day 259
Thoughts: Most Expensive Nut Originally considered ornamental plants, the flowering Macadamia trees have become a valuable crop since they ...
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Day 260
Thoughts: Make friends with donuts. Donuts will be good for you ... and exciting!!! In its never-ending attempt to fabricate "mental disorders" out ...
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Day 261
Thoughts: Hangover Cures ... Best foods to nurse a hangover. Think of the following foods as your medicine and you will get over your ...
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Day 262
Thoughts: The aphorisms - by G. I. Gurdjieff - inscribed in a special script above the walls of the Study House at the Prieure ...
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Day 263
Thoughts: You are always doing your best.You are always doing the best you can, based on your current belief system.
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Day 264
Thoughts: A few more oil spills can't hurt right... ? The 20 April 2010 explosion on BP's offshore drilling rig in the Gulf of Mexico resulted ...
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Day 265
Thoughts: Today is day 265 of eating only foods naturally provided by the earth - 100 days left of the 1 year challenge I created for my self.
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Day 266
Thoughts: Getting fit - getting whole! Jinjee says "Getting healthy, fit, and beautiful - let's just call it "getting healthy" - is about "Getting ...
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Day 267
Thoughts: I have been meeting more and more people who have told me they have difficulties sleeping, and cannot sleep at all.
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Day 268
Thoughts: The power of honey and cinnamon!
It is found that a mixture of honey and Cinnamon cures most diseases. Click here to visit the page! |
Day 269
Thoughts: Defining Pain ... "Pain" is by spiritual definition the resistance to the experience that you have created that is taking place in your life.
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Day 270
Thoughts: Vegetable Protein Percentage Chart - 2010 Vegetables %
Spinach 49 New Zealand Spinach 47 Watercress 46 Kale 45 ... Click here to visit the page! |
Day 271
Thoughts: Harvard Medical School rolls out new rules to stop its faculty from accepting bribes from Big Pharma!
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Day 272
Thoughts: Who are you in the face of no agreement? What if you were told it’s too late, you are too old, too sick to do something that you loved?
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Day 273
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Day 274
Thoughts: 'Gluten-Free' Foods are Often Contaminated People who avoid gluten should know that foods that are supposed to ...
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Day 275
Thoughts: The future of human life on earth belongs solely to those who can protect the integrity of their genetic code.
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Day 276
Thoughts: Does it feel like you have split personalities? One part of you wants to be healthy and good, the other part wants to indulge and binge ...
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Day 277
Thoughts: Summer time is the time to sweat! How sweating is healthy for you ...
As the summer temperatures rise ... Click here to visit the page! |
Day 278
Thoughts: US almond growers achieve court victory in fight against mandatory fumigation!
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Day 279
Thoughts: Today I had ART by Dr. John M Ruddy, D.C.! Dr John Ruddy is a Chiropractor. D.D. Palmer founded chiropractic in the 1890s and ...
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Day 282
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Day 283
Thoughts: Dead cow carcasses "resurrected" to produce cloned beef. Thanks to Natural News we already know that cloned ...
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Day 286
Thoughts: With gratitude comes health. Gratitude is health :) The following are words that a great friend John Michael Sherdon gave to me yesterday.
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Day 287
Thoughts: Light treatment clears psoriasis as it boosts vitamin D levels!
This article thanks to Natural News. Click here to visit the page! |
Day 288
Thoughts: Words from Bhaguat Gita. WHAT IS LIFE? Life is a challenge -Meet is Life is a gift -Accept it Life is an adventure -Dare it.
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Day 289
Thoughts: Today I had the opportunity to meet someone who exercises every single day, doing this for over 50 years - for at least ...
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Day 290
Thoughts: Love red meat? Cutting back just a little helps the heart. -Cutting back to one serving of red meat every other day can reduce your heart risks.
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Day 291
Thoughts: GMO Crop Sabotage on the Rise: French citizens destroy trial vineyard.
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Day 292
Thoughts: Genetically engineered salmon under FDA consideration. Despite the risks of GMO fish, widespread consumer concern ...
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Day 293
Thoughts: Is there a monster in your gut?Do you experience 'brain fog', hay fever, weight gain, infections, constipation, acne, depression ...
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Day 294
Thoughts: "Millions served," ran the headline in the US magazine Forbes over an article that declared, "While the West debates the ...
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Day 295
Thoughts: Study shows genetically modified crops 'can cause liver and kidney damage. Fresh fears were raised over GM crops yesterday ...
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Day 296
Thoughts: Yoga Tonight I did yoga - peaceful, challenging, relaxing and powerful :) I know my body, mind and essence has missed yoga immensely.
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Day 297
Thoughts: Surprisingly, most people have never tasted real chocolate. The cacao used in chocolate candy bars, cookies, breads ...
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Day 298
Thoughts: Help your baby; gain less during pregnancy.This is an article written by a health like minded friend of mine, Peter Springberg.
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Day 299
Thoughts: How to breathe properly...There is something you do approximately 18 times per minute, 1,080 times an hour and ...
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Day 300
Thoughts: How is MSG manufactured? This blog is thanks to Truth In Labeling. Processed free glutamic acid (MSG) is created when ...
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Day 301
Thoughts: It is never too late! It is never to late to choose health. It is never to late to start something new.
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Day 302
Thoughts: Live simply so that you may simply live.
Source: The beautiful Jiveny Blair-West! Click here to visit the page! |
Day 303
Thoughts: Americans drowning in prescription drugs. Natural News says that nearly half of all Americans now use prescription drugs ...
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Day 304
Thoughts: There is an old saying in Japan where rather than asking ‘how are you?’ – they ask: Have you half-eaten today?Such a beautiful …
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Day 305
Thoughts: What too much salt can do to you...This blog is thanks to one extraordinary ...
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Day 308
Thoughts: Massive DNA Destruction. Have you ever been to an airport and walked past a backscatter X-ray Machines ...
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Day 309
Thoughts: This Wednesday the 15th of September is Wellness day at Big Al's Family Fitness and I will be launching Earth Diet options as an authentic health cafe!
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Day 310
Thoughts: Hello beautiful beings! When I started on my quest to create a Earth Diet cafe, I thought what are the ...
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Day 311
Thoughts: Man's Choices. Stop thinking!!! This is what I keep telling myself! I think about everything, all the time...
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Day 312
Thoughts: Today was the opening of The Earth Diet Cafe at Big Al's Family Fitness! It was a very busy day of juicing, sampling, eating raw desserts, and chatting with the ...
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Day 313
Thoughts: Today I had a photo shoot for The Earth Diet. This week with the opening of the cafe and the photo shoot ...
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Day 314
Thoughts: We face common threats that transcend national boundaries: overpopulation, energy shortages, water scarcity ...
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Day 315
Thoughts: "I don't have the money to do The Earth Diet" is what I hear a lot ... What exactly is the price on your health?
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Day 316
Thoughts: 30 Hints to Larger Truth1. Un-worry2. Simplify3. Just be4. Does it really matter?5. It’s only you.6. Everything is okay ...
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Day 317
Thoughts: Who eats, you or your pain-body?You know there are times when I feel great, and feeling great seems naturally simple ...
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Day 318
Thoughts: Do you eat junk food because you love to suffer?How dis-ease in the body hinders your life experience!
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Day 319
What is one of the most boring and tiresome words ever?
It’s one of the most important things to grow and to feel good about your life including your body and health. Click here to visit the page! |
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Day 324
Which one sounds like you;"No matter how hard I try I can't lose weight and be healthy"
"I can eat whatever I like and don't put on weight" Click here to visit the page! |
Day 325
Today I checked in with, or could say unplugged with a being called John Michael Sherdon. Like the Matrix movie that we could live in...
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Day 326
Meet Yucca!
My husband introduced me to Yucca and now I love it! To think I never knew it existed before this year- I am sure there are many ... Click here to visit the page! |
Day 327
A wake up for all of us :)
(or a kick in the butt!) Why would you sleep when you could be fully and exhilaratingly awake? Click here to visit the page! |
Day 328
Balls and balls and balls! This blog is a day late as I have been at the farmers markets this weekend with my chocolate ball partner Michael Judge...
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Day 329
Food for thought!
Some objective information about other occupants on earth: and how similar we are to insects and animals... Click here to visit the page! |
Day 330
Three things to remember by the wise Jiveny Blair-West:
1. NO-THING MATTERS. 2. NOW-HERE MATTERS. 3. There is nothing serious going on here. Click here to visit the page! |
Day 331
Words from Jinjee Talifero creator of The Garden Diet.
Pain! We're all in pain. Living in this world, the mess it's in, being human, the mess we are, all the trauma we've all experienced. Click here to visit the page! |
Day 332
Government collusion in human medical experiments no longer just a conspiracy theory.
By the bold and gusty Mike Adams, the Health Ranger, Editor ofNaturalNews.com Click here to visit the page! |
Day 333
"To wish to be well is a part of becoming well"
- Seneca .....So true! By cultivating a deep desire to be alive, a deep love of life, we can truly wish to be well, and thereby accomplish it! Click here to visit the page! |
Day 334
How to make your own RAW Lasagna!
What you will need: A blender/food processor. Click here to visit the page! |
Day 335
If you want to kick a coffee habit, or replace it with a new one, Yerba mate is the legendary infusion from South America that is luring people away from their daily coffee fix!
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Day 336
You've got to steal yourself.
Eckhart Tolle says 'Your mind is an instrument, a tool. It is there to be used for a specific task, and when the task is completed, you lay it down. Click here to visit the page! |
Day 337
The more I fulfill my cravings, the more un-fulfillment I experience.
All cravings are the mind seeking salvation or fulfillment in external ... Click here to visit the page! |
Day 338
Health care dictatorship: A crime against America.
Article by Mike Adams from Natural News. It’s amazing that the day before the health care “reform” bill is passed in America ... Click here to visit the page! |
Day339
What is in chicken salt?
Us Aussies love to put chicken salt on our chips - or french fries as the Americans say! Click here to visit the page! |
Day 340
High Fructose Corn Syrup and Gluten are the two health bombs according to Dr Mercola!
HEALTH BOMB #1: High fructose corn syrup (HFCS) has become a modern-day plague. Click here to visit the page! |
Day 341
It's pretty much conventional wisdom that you don't head to McDonald's for a healthy treat. And, if you've seen Fast Food Nation ...
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Day 342
To sleep or not to sleep?
Food and sleep. What you eat effects how you sleep and your quality of sleep effects the foods your body craves. Click here to visit the page! |
Day 343
I received this message with perfect timing from Jinjee Talifero about the compulsive eating mind-state which I wanted to share with you all...
Know that you can be in the throes of a compulsive eating mind-state ... Click here to visit the page! |
Day 344
Our plastic earth.
Recycling is not in our bests interests, according to the large company owners. Click here to visit the page! |
Day 345
The difference between cooked and raw foods...Enzymes.
Enzymes are delicate dynamos. Delicate because they are destroyed by temperatures over 118 degrees (some by as little as 105 degrees) ... Click here to visit the page! |
Day 346
Your Earth diet Challenge begins next Monday the 25th of October!
Transitioning to eating what nature intended... 21 days; of eating only foods naturally provided by the earth! Click here to visit the page! |
Day 347
The very first Earth diet challenge begins next Monday 25th October!
Benefits of The Earth Diet Challenge: Experience losing weight while still eating foods that you love!
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Day 348
I will be hosting RAW Finish Strong this Saturday for all those who live in New York! Sampling a MUST ;)
What: Sampling and demonstrating how to make your own RAW food - eating what nature intended. Click here to visit the page! |
Day 349
There is a natural alternative to just about anything - and if there's not it's probably best we don't consume it! Manipulating natural processes is a fact of life ...
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Day 350
Can you go without sugar for 9 days?
If you will take on a challenge to eat only foods from the earth for 9 days and be part of the very first Earth diet Challenge ... Click here to visit the page! |
Day 351
Health starts NOW.
It is never too late to choose health or to start again. The Earth Diet Challenge begins on Monday 25th October ... Click here to visit the page! |
Day 352
The last day to join the challenge cleanse of eating only foods from the earth for 9 or 21 days! Experience what it is like to eat what nature intended ;)
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Day 353
Day 1 of the first global Earth diet Challenge!
And in 12 days I will complete my 365 day challenge of eating only foods naturally provided by the earth! Click here to visit the page! |
Day 354
Success is as dangerous as failure. Hope is as hollow as fear.
Colours blind the eye. Sounds deafen the ear. Flavours numb the taste. Click here to visit the page! |
Day 355
A healthy and RAW alternative for cheese lovers! ... nut cheese ;)
Currently people from around the world are taking on their very ownEarth Diet Challenge Click here to visit the page! |
Day 356
Below are thoughts from Deepak Chopra - on the benefits of eating foods that the earth naturally provides, some being easy digestion and removing stored toxicity from the body.
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Day 357
Food, Shopping and the Ego, with Eckhart Tolle.
Attachment is one of the greatest sources of our suffering. Addiction is a prevalent form of attachment. Click here to visit the page! |
Day 358
Quorn. Moldy food. Toxic food.
Quorn is a money making company that sell cheap frozen dead organic matter created from toxic ingredients. Click here to visit the page! |
Day 359
It has been getting so cold here in New York! I am embracing my self for my first real winter with snow!
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Day 360
Natural Calcium Bentonite Clay. I call it Healing Clay - a natural alternative for cleansing the skin and body :)
The Earth diet incorporates all things that the earth naturally provides. Click here to visit the page! |
Day 361
Yes, you do have worms!
The vast majority of human beings in today's society have parasites. I'm talking about hookworms, pinworms ... Click here to visit the page! |
Day 362
Worst pet food ingredients
The following list of pet food ingredients and ratings was created by a cooperative effort between pet food formulator Dr. Lisa Newman, N.D., Ph.D. (www.Azmira.com), Mike Adams ... Click here to visit the page! |
Day 363
Guilt has more calories than food.
Previous to The Earth diet I had a habit of eating foods and feeling guilty about it after wards. Insane. Click here to visit the page! |
Day 364
The 7 most read Earth Diet articles...
1. Blog Day 206 Water. Things you wanted to know about water but didn't know who to ask..... Click here to visit the page! |
Day 365
Creating The Earth diet was a declaration to my self that I would eat only foods that provided me with nutritional value provided naturally from the earth for 365 days.
Click here to visit the page! |
