Emily and our team of dedicated health mentors
create life-changing Personalized Programs driven by a passion
for health and spreading their extensive knowledge to the world!
Who is Emily...
Emily Rose Shaw is a holistic nutrition mentor, coach and natural healthstylist. Emily's on a mission to help you connect to your true nature of health and beauty from the inside out and to realize your full potential by uncovering what it means for you to live your happiest, healthiest life. She stands for health as nourishment from all aspects of life and believes in highly individualized health-styles that cultivate loving relationships with real food and life. Emily delivers holistic, detailed, highly customized creative solutions to your food (and lifestyle) needs in a warm, fun and results-oriented way that celebrates your life.
"I am committed to making healthy food taste delicious! I value creativity and infuse it into everything I do, especially the recipes and meal plans I create."
"Health is both simple and complex. Throughout my formal nutrition education, home-study and using my own body as my personal laboratory, there is 100% mutual agreement that eating whole, un-processed foods directly from the Earth is the secret to an optimal diet. That is simple. The complex part is the HOW to integrate these new habits into YOUR unique life in a permanent way. That's where working with a holistic nutrition mentor becomes essential."
What Emily specializes in...
Guiding women through a transformational program to lose weight permanently while eating delicious foods that provide pleasure without guilt, understand and manage food cravings and emotional eating patterns, body image, hormones, increase energy and manage stress. Her focus is using majority plant-based recipes for disease prevention and radiant beauty that begins within. Because Emily has overcome these very challenges you face, you will experience deep, compassionate understanding, world-class knowledge on nutrition, holistic health and spirituality while personally guided to your natural health-style- your personal combination of diet and lifestyle factors that click for you, enabling you to own your power and achieve your goals.
Where Emily is based...
Fairfield, IA, USA
Testimonials for Emily...
"Since beginning the program I've had little to no cravings, more acceptance of myself, variety of foods and food choices and I've broadened my thinking to be open to experiment and found what works best for me. Emily Rose Shaw is loving, supportive, caring, the most knowledgeable I have come across and filled with a variety of information on a variety of topics related to health and well-being" -- Laura W.
"Emily helped me dramatically reduce junk food and soda and use nutrition to support my exercise program. She helped me come up with specific, attainable actions to change habits in my desired direction. Most importantly, she helped me know myself, love myself, love where I am now, and supported in my desires to change. The biggest tangible change I have noticed since beginning the program has been a significantly healthier diet. I would describe Emily as the most awesome, insightful, educated, supporting, loving, beautiful, enlightened health mentor." -- Stephen K.
Welcome! The Earth Diet Mentor Intro
Connect with Emily...
TWITTER: Coming Soon!
INSTAGRAM: Coming Soon!
PINTREST: Coming Soon!
RADIO SHOW "Healthy Bites" Archive (UPDATED WEEKLY!): http://kruufm.com/station/archives/15616
News for Emily...
Daily Recipes for October
Emily is creating one brand new recipe daily for the month of October! Subscribe here to receive our daily emails: SUBSCRIBE
Emily was recently interviewed on the podcast, Healthy Wild & Free and speaks about meeting Liana Werner-Gray and The Earth Diet for the first time! (About 30 minutes in)
Emily is dedicating 60 minutes to discussing The Earth Diet September 25th, 2013 on the radio program, "Great Taste" on KRUU FM 100.1 FM Fairfield, IA. She will be making an Earth Diet recipe live on the air, discuss what being a Mentor means and Liana Werner-Gray will be interviewed by Emily and our host, Steve Boss.