Sweet Meat Stir Fry
Ingredients: Orange Juice, Ginger, Garlic, Chilli, Beef, Honey, Vegetables, Sesame Seeds

Chicken Nuggets
Ingredients: Chicken, Buckwheat, Almonds, Salt, Parsley, Garlic, Paprika, Eggs, Coconut

Green Thai Curry
Ingredients: Chilli, Lemongrass, Coriander, Shallot, Garlic, Galangal Root, Carraway Seeds, Lime

Lime Salad with Sesame Chicken
Ingredients: Spinach, Chicken, Garlic, Rosemary, Honey, Sesame

Peanut McFadden
Ingredients: Onion, Garlic, Oregano, Coriander, Tomato, Peanuts, Chicken, Cilantro, Agave

Chicken Lettuce Wraps
Ingredients: Bamboo, Sherry, Peanuts, Chillis, Agave, Garlic, Onion, Chicken, Ginger, Olive Oil

Honey Rosemary Chicken
Ingredients: Spinach, Lime, Chicken, Garlic, Rosemary, Honey, Sesame Seeds, Lemon

Buckwheat Pancakes & Eggs
Ingredients: Buckwheat, Water, Eggs, Maple Syrup

Aussie Prawns
Ingredients: Prawns, Orange, Parsley, Basil, Cumin, Chilli, Garlic, Vegetables, Olive Oil

Basil & Almond Curry Shrimp
Ingredients: Curry Paste, Basil, Almonds, Coconut, Prawns, Green Beans, Onion, Garlic, Ginger

Garlic Shrimp Salad
Ingredients: Olive oil, Garlic, Spinach, Lime, Prawns

Salmon & Scallops Salad
Ingredients: Salmon, Scallops, Garlic, Ginger, Shallots, Paprika, Olive Oil, Lemon, Lime, Coriander

Honey Glazed Salmon
Ingredients: Salmon, Lemon, Honey, Agave, Sesame Seeds, Shallots, Garlic, Zucchini, Tomato

Sweet Sesame Salmon Salad
Ingredients: Salmon, Honey, Sesame Seeds, Tomato, Asparagus, Cucumber

Crawfish, Red Rice & Beans
Ingredients: Onion, Red Beans, White Wine, Sage, Thyme, Garlic, Agave, Paprika, Mushrooms

Caramel Prawns
Ingredients: Agave, Shallots, Garlic, Ginger, Chilli, Prawns, Avocado, Coriander, Olive Oil

Egg Veggie Omelette 
Ingredients: Eggs, Garlic, Shallots, Chili, Peppers, Tomato

Summer Catch & Salad
Ingredients: Cucumber, Tomato, Parsley, Mint, Shallots, Fish, Lemon

Baked Fish & Vegetables
Ingredients: Zucchini, Broccoli, Tomato, Fish, Lemon, Garlic

Green Omelette
Ingredients: Eggs, Cucumber, Broccoli, Pepper, Coconut Oil