20 principles of The Earth Diet
1. The Earth Diet is a lifestyle that focuses on the abundance of what the earth naturally provides.
2. The Earth Diet provides free recipes to the world that use ONLY ingredients that earth provides as natural as possible!
3. The Earth Diet replaces processed foods with foods that the earth naturally provides.
4. The Earth Diet reduces the chemical burden on the body and provides the body with proper nutrition.
5. The Earth Diet encompasses all foods that the earth provides naturally: fruits, vegetables, nuts, seeds, spices and meats.
6. The Earth Diet is for everyone, children and adults, vegetarians, vegans, meat eaters, sweet lovers, rawists and fruitarians.
7. The Earth Diet is nourishment for the body.
8. The Earth Diet designs PROGRAMS and cleanses for weight loss, weight gain, weight maintaining, detoxification and more.
9. The Earth Diet is refined sugar free, dairy free (unless organic), soy free (unless organic), preservative free, MSG free, chemical free, GMO free, flavourings free, hormone free, artificial anything free.
10. The Earth Diet is cooked foods AND raw foods.
11. The Earth Diet provides suggestions for the most natural and authentically healthy foods and products available on the market.
12. The Earth Diet is health for physical, mental, emotional and spiritual.
13. The Earth Diet provides an opportunity to increase metabolism.
14. The Earth Diet cleanses and detoxifies.
15. The Earth Diet appreciates what the earth has to offer and encourages one to be grateful for every meal.
16. The Earth Diet is organic when ever possible.
17. The Earth Diet is raw whenever possible.
18. The Earth Diet is eating seasonally and local whenever possible.
19. The Earth Diet improves EVERY health condition.
20. The Earth Diet concept was created by Liana Werner-Gray in 2009 who created a challenge of her self to eat only foods naturally provided by the earth for 365 days and kept track of her journey on The Earth Diet daily blog.
2. The Earth Diet provides free recipes to the world that use ONLY ingredients that earth provides as natural as possible!
3. The Earth Diet replaces processed foods with foods that the earth naturally provides.
4. The Earth Diet reduces the chemical burden on the body and provides the body with proper nutrition.
5. The Earth Diet encompasses all foods that the earth provides naturally: fruits, vegetables, nuts, seeds, spices and meats.
6. The Earth Diet is for everyone, children and adults, vegetarians, vegans, meat eaters, sweet lovers, rawists and fruitarians.
7. The Earth Diet is nourishment for the body.
8. The Earth Diet designs PROGRAMS and cleanses for weight loss, weight gain, weight maintaining, detoxification and more.
9. The Earth Diet is refined sugar free, dairy free (unless organic), soy free (unless organic), preservative free, MSG free, chemical free, GMO free, flavourings free, hormone free, artificial anything free.
10. The Earth Diet is cooked foods AND raw foods.
11. The Earth Diet provides suggestions for the most natural and authentically healthy foods and products available on the market.
12. The Earth Diet is health for physical, mental, emotional and spiritual.
13. The Earth Diet provides an opportunity to increase metabolism.
14. The Earth Diet cleanses and detoxifies.
15. The Earth Diet appreciates what the earth has to offer and encourages one to be grateful for every meal.
16. The Earth Diet is organic when ever possible.
17. The Earth Diet is raw whenever possible.
18. The Earth Diet is eating seasonally and local whenever possible.
19. The Earth Diet improves EVERY health condition.
20. The Earth Diet concept was created by Liana Werner-Gray in 2009 who created a challenge of her self to eat only foods naturally provided by the earth for 365 days and kept track of her journey on The Earth Diet daily blog.
