Baked Crusted Salmon
1 1/2 pounds skinless salmon, cut into 4 pieces
1 cup walnuts blended to a meal
1 teaspoon sage
1 teaspoon thyme
1/2 teaspoon salt
4 tablespoons coconut oil
1. Preheat oven to 380F. Prepare baking sheet with parchment paper or thin layer of coconut oil.
2. Mix the walnut meal, sage, thyme and salt in a bowl. Brush each fillet with oil. Press each fillet into the walnut mixture to coat on both sides. Place the salmon on the baking sheet.
3. Bake for 7 minutes, turn the salmon over and bake for another 7 minutes, or to your desired doneness.
Calories: 408 Total Fat: 29g Carbohydrate: 12g Dietary Fiber: 5g Protein:17.5g
+ 6 ingredients
+ High in protein
+ Good fats and oils
+ Great brain food
* Every single recipe on this website uses nature’s ingredients, only. Always choose organic, local and seasonal whenever possible.
This recipe was created by Liana Werner-Gray.
Photo thanks to Rock’n Raw Photos – raw and unedited.
This recipe is part of © 2013 The Earth Diet ™ All Rights Reserved