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Carrot & Beet Juice

Total time: 10 minutes (excluding washing the juice machine)

Serves: 2

Ingredients:
1 small/medium beet
20 carrots

Action:

1. Put the carrot and beet through your juice machine. 
2. Juice and drink. 

Benefits:
+ Lifts compacted waste from bowel walls
+ Aids weight loss
+ Increases energy 
+ Good for heart health
+ Good for digestive health
+ Improves mental function
+ Boosts immunity 

* Every single recipe on this website uses nature’s ingredients, only. Always choose organic, local and seasonal whenever possible.

This recipe was created by Liana Werner-Gray.

Photo thanks to Rock’n Raw Photos – raw and unedited. 

This recipe is part of © 2013 The Earth Diet ™  All Rights Reserved

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Liana Werner-Gray
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