Cheesy Vegan Dipping Sauce

Total time: 10 minutes

Serves: Makes 1 cup


1 cup of hemp seeds (or nuts like cashews or almonds)
1/4 cup nutritional yeast
The juice of one lemon
1 teaspoon of himalayan salt
1 tablespoon coconut oil
1/4 teaspoon of black pepper


1. Add all ingredients to a high speed blender or VITAMIX until smooth!

1. Serve with carrot and celery slices.
2. Use as a sauce to dip The Earth Diet Fries.
3. Use on top of The Earth Diet Raw Pizza.
4. Serve on The Earth Diet Pasta.

+ Vegan
+ Raw
+ Gluten Free
+ High in protein
+ Dairy Free
+ Soy Free

EVERY single recipe on this website uses nature’s ingredients, only.

* Always choose ORGANIC, local and seasonal whenever possible.

This recipe was created by Liana Werner-Gray in NYC 2013.

Photo thanks to Rock’n Raw Photos– Raw and Unedited

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved

Print Recipe Print Recipe
Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
Liana will email you
Liana Werner-Gray