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Cherry Juice

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Makes juice for two

Ingredients:
8 cups of cherries with the seeds removed

Action:
1. Put the cherries through the juice machine!

SUGGESTION:
+ The cherry juice is ready and great like this, but if you want to add extra flavor add 1 teaspoon of vanilla extract or the beans of one vanilla bean. 
+ Make a smoothie instead… just add the cherries to a blender and mix! Add strawberries! 

Benefits: 
+ Aids weight loss
+ Improves gout 
+ High in Anti Oxidants
+ High in vitamin C

Recipe by Liana Werner-Gray January 2013.

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved 


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