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Cherry Strawberry Smoothie

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Makes 2 smoothies

Ingredients:
3 cups of cherries with the seeds removed
3 cups of strawberries
1 cup of ice
1 teaspoon of vanilla
(Add honey or maple syrup if you prefer it sweeter!)

Action:
1. Add all ingredients to a high speed blender or Vitamix



Benefits:
+ High in Vitamin C
+ High in Anti Oxidants
+ Aids weight loss
+ Cleanses the skin

This recipe by Liana Werner-Gray, January 2013

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved 


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