Quantcast

Chicken Nuggets

Serves 4

Ingredients:
1 pound of organic free range chicken (500g)
2 tablespoons Turmeric
2 teaspoons Himalayan Salt
1 cup Almonds (use hemp seeds as nut alternative)
1/4 teaspoon Cayenne Pepper
2 Eggs
1/2 cup extra virgin coconut oil

Action:
1. In a blender process the almonds, turmeric, cayenne and salt. Put this mixture on a plate
2. Chop the chicken into cubes or ‘nuggets’
3. Crack the egg into a bowl and whisk with fork. Dip the chicken into the egg, coat it well and then into the spices! Get as much of the spice mixture onto the chicken!
4. Heat a pain with coconut oil and when really hot drop the chicken nuggets in until cooked!
5. Serve with TED chips and salad!

Benefits:
·         High in protein, vitamin E, magnesium, potassium, folic acid, zinc, selenium, copper, biotin, riboflavin, niacin, iron and many good fats
Detoxifies the liver
·         Natural antiseptic and antibacterial agent
·         Prevents muscle cramping
·         GLUTEN FREE


Print Recipe Print Recipe
Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
Liana will email you
Liana Werner-Gray
Logos