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Chocolate Brownies (RAW)

Makes enough for a good feed
Ingredients:
1 cup of almond meal (you can also use any other nuts!)
1 cup of cacao powder
3 tablespoons of maple syrup or honey
2 tablespoons of water

Action:
1. In a bowl mix the cacao powder and almond meal together
2. Add the maple syrup and water and stir!
3. Taste it! If you want it sweeter add more maple, if you want it moist add water!
4. Pat down the mixture in a brownie tray and set in the fridge. Let it set and cut into squares! (You could also roll them into balls to make CHOCOLATE BALLS!)

To spice them up…
+ ADD ¼ cup cacao butter (they will set harder)
+ ADD 1 teaspoon of vanilla extract or 1 vanilla bean
+ ADD 1 teaspoon Himalayan salt
+ ADD 1 teaspoon of essential mint oil
+ ADD 1 tablespoon of coconut oil

Benefits:

– High in magnesium
– Great workout food
– For weight loss
– High in protein
– Aphrodisiac 

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Liana Werner-Gray
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