Chocolate Protein Smoothie

1 cup Rice, hemp or Almond Milk
1 Banana
1 tablespoon honey or maple syrup (more if you like it sweet)
1/4 cup Almonds or almond butter (Could also add 3 tablespoons hemp seeds/powder for more protein!)
1/4 cup Ice
2 tablespoons of cacao (more or less depending on how you like your chocolate!

Place all ingredients in a blender and blend :)

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Liana Werner-Gray