“Fruit skewers are high in antioxidants, vitamins, minerals and nutrients! They make great entertainment food, are bright and decorative as well as delicious with a variety of flavors.” Liana
To make 8 you need:
8 fruit skewers
1 kiwi fruit, cut into eighths
1 cup pineapple, cut into 8 bite size pieces
1 orange, cut into eighths
1. Place fruit one by one on the skewers.
Eat and nourish!
Instead of wooden skewers use rosemary stems.
+ High in antioxidants
+ Stress reliever
+ High in vitamin C
+ Immune Boosting
+ Accelerates weight loss
+ Incredible energy
Recipe credit: Liana Werner-Gray
*** Always choose ORGANIC, local and seasonal whenever possible.
This recipe is part of © 2014 The Earth Diet ™ All Rights Reserved