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Grapefruit & Raspberry Smoothie

Total making time: 10 minutes

Serves: One (Makes 1 1/3 cup)

Ingredients:
2 large grapefruits
1 1/3 cup of raspberries

Action:
1. Juice the grapefruits, use your hands, a hand juicer or a juice machine. Two grapefruits should make 1 1/3 of juice.
2. In a blender like the VITAMIX blend the grapefruit juice and raspberries until smooth! Drink!

Benefits:
+ Raw
+ Vegan
+ Living Nutrients
+ Cellular Nutrition
+ 2 ingredients, simple and quick
+ High in Vitamin C
+ Immune Boosting
+ High in Antioxidants

This recipe was created by Liana Werner-Gray 2013. 

*** Always choose ORGANIC, local and seasonal whenever possible. 

Photo thanks to Rock’n Raw Photos – Raw and Unedited 

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved 

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