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Green Juice

For one juiceIngredients:

1 small cucumber
1 green apple
3 celery stalks
1 lemon with rind
a handful of kale
a handful of spinach
a handful of parsley

Action: Put all ingredients in the juicer and JUICE!

BENEFITS:

·         High in anti-oxidants

·         High in vitamin A and C

·         Good fiber

·         Reduces Inflammatory

·         Lowers cholesterol

·         Boost immunity

·         Reduces swelling under eyes

·         Reduces black circles under eyes

·         Super cleansing!

·         Energy boosting!

·         Cleansing for the skin


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Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
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Liana Werner-Gray
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