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Mac n Cheese with Peas (Gluten Free and Vegan)

Total time: 20 minutes

Serves: 3 bowls

Ingredients:
2 cup brown rice pasta (dry)
3.5 cups of water
2 tablespoons nutritional yeast
1 teaspoon himalayan salt or celtic sea salt
3/4 cup peas

Tip:
+ Add 1 teaspoon of Thyme for my flavor

Action:
1. In a pot add the brown rice pasta and water. Bring to the boil. Then stir and reduce heat to medium/low. Keep stirring until cooked and pasta is soft. (approx 10-20 mins) The pasta will soak up the water enough so it leaves a creamy consistency in the pot. The idea is to reduce the water so no draining at the end is needed. It should be a creamy consistency in the end, not watery at all. This is the creamy base for the ‘mac n cheese’. 
2. Add the salt and nutritional yeast to the pasta and stir together. Then stir in the peas.
3. You should have something that looks like the photo above! Creamy and cheesy! Add more nutritional yeast if you want is ‘cheesier’. 
4. Serve and eat!

Benefits:
+ Gluten Free
+ Dairy Free
+ Soy Free
+ High in Protein
+ Brain Food

EVERY single recipe on this website uses natures ingredients. * Always choose ORGANIC, local and seasonal whenever possible. 

This recipe was created by Liana Werner-Gray 2013. 

Photo thanks to Rock’n Raw Photos – Raw and Unedited 

This recipe is part of © 2013 The Earth Diet ™  All Rights Reserved The Earth Diet 

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