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Nut Berry Smoothie

Makes one epic smoothie!Ingredients:
1 ¼ of water
¼ cup of strawberries
¼ cup blueberries
2 teaspoons of maca
¼ cup raspberries
2 teaspoon of flaxseeds
1 tablespoon of goji berries
2 tablespoon of almond butter
1 teaspoon of honey
1 tablespoon of hemp seeds

Action:
1. In a blender mix all ingredients until a thick smoothie consistency!

+ ADD Cacao to make it a chocolate nut berry smoothie!

Benefits:

·         High in protein, vitamin E, magnesium, potassium, folic acid, zinc, Glucose, fructose, antioxidants, vitamins C and B6, protein, potassium, manganese, iron and copper

·         Increases strength, energy, stamina, libido and sexual function. Improves memory

·         Reduces stress


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Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
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Liana Werner-Gray
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