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Pineapple, Passionfruit & Strawberry Smoothie

Total making time: 15 minutes

Serves: 2 smoothies (4 cups)

Ingredients:
1/2 a large pineapple 
6 passion fruit
2 cups of strawberries 
1 cup of ice 

Action:
1. Remove the skin from the pineapple and place in a high speed blender like the VITAMIX.
2. Spoon out the passionfruit and add it to the blender. 
3. Add the strawberries and ice and blend!

TIP: 
+ Add water if you want it more like a slushy! 
+ You can freeze the pineapple and strawberries and use them
instead of ice to make the smoothie chilled!
+ Add 1/2 teaspoon of pure vanilla extract for extra flavor!

Benefits:
+ 4 ingredients
+ Quick and Simple
+ Naturally Sweet
+ Refined Sugar Free
+ Dairy Free
+ Soy Free
+ Gluten Free
+ Encourages Weight Loss
+ Raw and Vegan
+ Extremely Nutrient Dense
+ Good for clear skin

This recipe was created by Liana Werner-Gray 2013.

*** Always choose ORGANIC, local and seasonal whenever possible. 

Photo thanks to Rock’n Raw Photos in Costa Rica- Raw and Unedited

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved

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