Potato and Bean Salad

Total time: 20 minutes

Serves: 2


4 potatoes
1 pound long green beans
Sesame seeds
1 tablespoon Coconut oil


1. Chop potatoes into quarters and boil
2. String beans
3. Slice beans into bite size pieces and boil for 5 minutes
4. Drain potatoes and beans when cooked
5. Lightly fry sesame seeds in coconut oil
6. Add potatoes and beans to frying pan and coat with sesame seeds and coconut oil
7. Serve warm

Quick and Easy

EVERY single recipe on this website uses nature’s ingredients, only.

* Always choose ORGANIC, local and seasonal whenever possible.

This recipe was created by Chizelle who is a Mentor for The Earth Diet Personalized Programs.

Photo thanks to Chizelle

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved

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Liana Werner-Gray