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Spicy Green Salad

Total making time: 15 minutes 

Make 1 big salad!

Ingredients:
1 head of kale
1 cucumber
2 jalapenos (chopped very finely)
1 bunch cilantro
1 avocado
1 container of alfalfa sprouts
2 1/2 tbsp garlic powder
1 tbsp curry powder
1/2 cup extra virgin olive oil
1 lemon
1 teaspoon Himalayan salt (or more if desired)

Action:
1. Chop all vegetables and add to a large bowl.
2. Massage in avocado.
3. Add olive oil, garlic powder, curry powder, squeezed lemon juice, and salt.
4. Mix thoroughly, serve and enjoy!

Benefits:
+ Made under 15 minutes!
+ RAW – living nutrients!
+ High in Anti Oxidants
+ Vegan
+ High in Protein
+ Aids Weight Loss
+ Aids Muscle Building and Muscle Toning
+ Super High in Vitamins, Nutrients and Essential Minerals
KALE: Helps to activate detoxifying enzymes in the liver
AVOCADO: 18 essential amino acids necessary for the body to form a complete protein
+ CUCUMBER: Hydrates body and flushes toxins!
+ Increases Energy
+ Super fulfilling!
+ Aids heart health and lowers blood pressure!

*** Always choose ORGANIC, local and seasonal whenever possible. 

This recipe was created by Liana Werner-Gray

Photo taken in Australia by Lopez Brothers. 

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved 

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