Spinach & Mango Smoothie

Total time: 10 minutesServes: 2


1 pound Spinach
3 Mangoes


1. Wash and drain Spinach
2. Peel and cut up mango
3. Blend together into a smooth consistency
4. Serve


High in iron
High in Vitamin C

EVERY single recipe on this website uses nature’s ingredients, only.

* Always choose ORGANIC, local and seasonal whenever possible.

This recipe was created by Chizelle who is a Mentor for The Earth Diet Personalized Programs.

Photo thanks to Chizelle

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved

Print Recipe Print Recipe
Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
Liana will email you
Liana Werner-Gray