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Spinach & Mango Smoothie

Total time: 10 minutes

Serves: 2

Ingredients:

1 pound Spinach
3 Mangoes

Action:

1. Wash and drain Spinach
2. Peel and cut up mango
3. Blend together into a smooth consistency
4. Serve

Benefits:

Raw
High in iron
High in Vitamin C

EVERY single recipe on this website uses nature’s ingredients, only.

* Always choose ORGANIC, local and seasonal whenever possible.

This recipe was created by Chizelle who is a Mentor for The Earth Diet Personalized Programs.

Photo thanks to Chizelle

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved

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Liana Werner-Gray
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