Straight up Cantaloupe
One cantaloupe /rockmelonAction:
1. Cut the cantaloupe in half. Scoop out the seeds. Eat!
1. This is called rockmelon in places like Australia and England!
2. I know it’s not exactly a “recipe” but it is such a great idea for a quick meal and snack!
3. A great quick lunch or breakfast idea!
Aids weight loss
High in folate
High in Vitamin C
High in potassium
Mono eating – easy for the body to digest
This photo was taken by my iPhone – Liana Werner-Gray
This recipe is part of © 2013 THE EARTH DIET ™ All Rights Reserved