Quantcast

Strawberries and Cream

Picture

Makes one large bowl of Strawberries & Cream!
Ingredients: 

1 bowl of strawberries
For the cream:
1 cup of cashews soaked in water for at least 4 hours
1 teaspoon of vanilla extract or one vanilla bean
1/2 cup of maple syrup or honey
Squeeze of 1/2 a lemon


Action: 

1. Place strawberries in a bowl.
2. In a high speed blender or Vitamix, add remaining ingredients and blend high speed until a light fluffy creamy consistently.

This recipe created by Liana Werner-Gray 2013.

This recipe is DAIRY FREE, SUGAR FREE, SOY FREE, GLUTEN FREE. Provides the body with nutrition.

© 2013 THE EARTH DIET ™


Print Recipe Print Recipe
Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
Liana will email you
Liana Werner-Gray
logos