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Strawberries and Cream

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Makes one large bowl of Strawberries & Cream!

Ingredients: 
1 bowl of strawberries
For the cream:
1 cup of cashews soaked in water for at least 4 hours
1 teaspoon of vanilla extract or one vanilla bean
1/2 cup of maple syrup or honey
Squeeze of 1/2 a lemon

Action: 
1. Place strawberries in a bowl. 
2. In a high speed blender or Vitamix, add remaining ingredients and blend high speed until a light fluffy creamy consistently. 

This recipe created by Liana Werner-Gray 2013.

This recipe is DAIRY FREE, SUGAR FREE, SOY FREE, GLUTEN FREE. Provides the body with nutrition.

© 2013 THE EARTH DIET ™


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