Strawberries and Cream
1 bowl of strawberries
For the cream:
1 cup of cashews soaked in water for at least 4 hours
1 teaspoon of vanilla extract or one vanilla bean
1/2 cup of maple syrup or honey
Squeeze of 1/2 a lemon
1. Place strawberries in a bowl.
2. In a high speed blender or Vitamix, add remaining ingredients and blend high speed until a light fluffy creamy consistently.
This recipe created by Liana Werner-Gray 2013.
This recipe is DAIRY FREE, SUGAR FREE, SOY FREE, GLUTEN FREE. Provides the body with nutrition.
© 2013 THE EARTH DIET ™