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Strawberry Apple Slushy

Makes 1 slushy

Ingredients:
3/4 cup of strawberries
1 red apple

Action:
1. In a blender process the apples and strawberries until slushly like consistency! Add water if you need more juice!

GET CREATIVE 
+ ADD ½ a lemon
+ ADD ½
cup of watermelon

Benefits:                                           

·         Helps lower cholesterol absorption, fights free radicals, helps metabolism function,

·         Helps control heart rate and blood pressure

·         Rich in Dietary fiber, vitamin C, beta-carotene, anti-oxidants, riboflavin and thiamin


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Liana Werner-Gray
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