Quantcast

Strawberry Cashew Milk Smoothie

Picture

HAPPY NEW YEAR! Cheers to our healthiest year yet! Love Liana!

Total time: 5 minutes

Serves 1-2

Ingredients:
1 cup water
1/4 cup raw cashews
2 cups strawberries
1 tablespoon raw honey (or maple syrup or dates – or none if you think it is sweet enough!)

Action:
1. Add the water and cashews to a high speed blender like the VITAMIX and mix for a minute until the cashews dissolve and you are left with a creamy cashew milk.
2. Add the strawberries and honey to the blender and mix for a minute until all ingredients are well combined.
3. Drink

Tip: Use frozen strawberries for a chilled smoothie.

Benefits:
+ Plant based
+ High in protein
+ Refined sugar free
+ Gluten free
+ Dairy free
+ Increases energy
+ High in Anti-oxidants
+ Can aid weight loss
+ High in magnesium
+ Good brain and workout food

* Every single recipe on this website uses nature’s ingredients, only. Always choose organic, local and seasonal whenever possible.

This recipe was created by Liana Werner-Gray. Photo taken on Liana’s iPhone.

This recipe is part of © 2013 The Earth Diet ™  All Rights Reserved


Print Recipe Print Recipe
Learn how Liana transformed her health and now lives in the body of her dreams thanks to the Earth Diet!
Liana will email you
Liana Werner-Gray
Logos