Super Green Goddess Smoothie

Total making time: 10 minutesServes: 1


1 green apple, peeled and cored
2 cups spinach
1 tablespoon bee pollen
1 mango, seed removed
1 frozen bananas
3 dates
1 teaspoon Phresh Greens


1. Blend all ingredients together in a VITAMIX or other powerful food processor.

+ Aids weight loss
+ Gluten free, dairy free, vegan
+ Mango -Improves Digestion, High in Vitamin E, rich in Iron
+ Banana – High in Vitamin A and Iron
+ Spinach – Anti-Inflammatory and High in Anti-Oxidants

This recipe was created Liana Werner-Gray and inspired by Sherene Jean Marie 2013.

*** Always choose ORGANIC whenever possible.

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved

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Liana Werner-Gray