TED Lemonade


Total making time: 15 minutes using a juice machine or 30 minutes by hand.Makes: 4Ingredients:
2 cups fresh-squeezed lemon juice (12 lemons)
4 cups cold water
1 cup raw honey or maple syrup (add more for sweeter)
1 tablespoon of baking soda
1/2 cup ice

1. Either put the lemons through the juice machine or juice them by hand. If you use a juicer you could run a few through with the rind for an extra zing and nutrients!
2. Once you have the juice of the lemon, in a blender mix all ingredients.
3. Serve with lemon slices!

+ Clears skin
+ Alkalizes the body
+ Cleanses body of toxins
+ Boosts immune system
+ Refreshing
+ Relieves heart burn

This recipe created by Liana Werner-Gray.

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved

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Liana Werner-Gray