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Vegan / Vegetarian


Enjoy the selection of vegan & vegetarian recipes. Each recipe is designed to nourish the body with nutrition. Always choose organic!

Perfect Green Smoothie

Perfect Green Smoothie

From CharlesChen.tv Perfect Green Smoothie   Ingredients: Handful of Kale 2 Kiwis 1 Cucumber 1/2 Cup Mango 2 Cups Water Instructions: Blend, top with unsweetened coconut flakes & ENJOY! Recipe and photo by Charles Chen – http://www.charleschen.tv/ EVERY single recipe on this website uses nature’s ingredients, only. * Always choose ORGANIC, local and seasonal whenever possible….

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Tomato Garlic Hummus

Tomato Garlic Hummus

From CharlesChen.tv Tomato Garlic Hummus   INGREDIENTS: 1 Cup Garbonzo Beans 4 Tablespoon Tahini 3 Tablespoon Olive Oil 3/4 Cup Sundried Tomatos Handful Basil Pinch Salt 1 Whole Lemon Juice 1 Garlic Clove Blend and Serve with Favorite Veggies! Recipe and photo by Charles Chen – http://www.charleschen.tv/ EVERY single recipe on this website uses nature’s…

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Honeydew Melon Spinach Smoothie Bowl

Honeydew Melon Spinach Smoothie Bowl

From CharlesChen.tv Honeydew Melon Spinach Smoothie Bowl   INGREDIENTS: 1/2 Cup Spinach 1/2 Cup Honeydew Melons 1 Cup Favorite Milk ( Almond, Hemp, Rice, Coconut) 1 Cup Frozen Bananas 1/2 Cup Favorite Granola INSTRUCTIONS: BLEND, TOP WITH FAVORITE GRANOLA & ENJOY! Recipe and photo by Charles Chen – http://www.charleschen.tv/ EVERY single recipe on this website…

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Red Curry Kelp Noodles

Red Curry Kelp Noodles

From CharlesChen.tv Red Curry Kelp Noodles   INGREDIENTS: 1 Bag of Kelp Noodles 1 Cup of Frozen Mixed Veggies 1 Clove of Garlic Diced 2 Tbsp of Bell Peppers 2 Tsp of Onions 1/2 Tsp of Ginger 1 Tsp of Chives 4 Tablespoons of Curry Paste 1/2 Cup of Coconut Milk Pinch of Cayenne Pepper…

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Almond Cookies Sweetened with Dates

Almond Cookies Sweetened with Dates

From CharlesChen.tv Almond Cookies Sweetened with Dates   INGREDIENTS: 2 Cups Almond Flour ( Grinded Up Raw Almonds) 1 Cup Coconut Water 1/2 Cup Pitted Meedjol Dates (Soaked) 1 Tsp Cinnamon Powder 1 Tsp Vanilla Extract 1 Tbsp of Chia Seeds Pinch of Sea Salt INSTRUCTIONS: Blend coconut water with pitted dates to create date…

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Pistachio Cacao Protein Truffles

Pistachio Cacao Protein Truffles

From CharlesChen.tv Pistachio Cacao Protein Truffles   INGREDIENTS: 1 Cup Meedjol Dates ( Pitted & Soaked in Water) 2 Cup Organic Walnuts 2 Tablespoon Growing Naturals Yellow Pea Protein Powder 1 Tablespoon Raw Cacao Powder 1/2 Tsp Cinnamon Powder 1/2 Tsp Vanilla Bean Powder Pinch of himalayan Sea Salt Coat w/ Chopped Pistachios Most Important Ingredient: Lots Of…

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Pumpkin Hemp Granola

Pumpkin Hemp Granola

From CharlesChen.tv Pumpkin Hemp Granola   INGREDIENTS: 2 Cups Gluten Free Granola 1 Teaspoon Flaxseeds 2 Teaspoons of Hemp Seeds Handful of Mulberries Handful of Fresh or Dried Raspberries INSTRUCTIONS: MIX & ENJOY!     Recipe and photo by Charles Chen – http://www.charleschen.tv/ EVERY single recipe on this website uses nature’s ingredients, only. * Always…

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Wild Mushroom Salad

Wild Mushroom Salad

From CharlesChen.tv Wild Mushroom Salad INGREDIENTS: Handful of wild mushrooms ¾ Cup Sprouted Kamut 
chopped fresh parsley 
4 Tbsp lemon juice/ rice vinegar 
2 Tbsp grapeseed oil 1 Tbsp of tomato & olive 
1 tsp ground cumin ¼ tsp cayenne pepper 
pinch sea salt + pepper 1 tsp sun dried tomato caper spread 3 tsp…

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Sweet Potato Pecan Pie

Sweet Potato Pecan Pie

From CharlesChen.tv Sweet Potato Pecan Pie Pumpkin Brownie Crust INGREDIENTS: 1 cup almond meal 1 cup shredded coconut 1 cup pecans 1 cup pitted meedjol dates 1/2 cup + 1 tablespoon cacao powder 1 1/2 teaspoons vanilla bean powder 1 teaspoon water 1/8 teaspoon himalayan salt Grind the almonds and coconut in a food processor into crumbs. Add the rest…

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Cucumber Avocado Olive Salad

Cucumber Avocado Olive Salad

From CharlesChen.tv Cucumber Avocado Olive Salad INGREDIENTS: 1/2 Cup Cherry Tomatos 1/2 Cup Cucumber Diced 1 Whole Diced Avocados 3/4 Cup Pitted Black Olives Pinch of Cayenne Pepper & Hemp Seeds 1/2 Lemon Juice 2 Tablesoon of Coconut Nectar/Maple Syrup 2 Teaspoon of Himalyan Sea Salt INSTRUCTIONS: Mix & ENJOY!   Recipe and photo by…

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